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Personal Training Get In-Get Fit-Feel Good June/July Special $21 per session Brad Drake: Personal Trainer Location: The Haven Spa; gym membership not required for personal training · NASM Certified Personal Trainer · NASM Golf Fitness Specialist · TRX Suspension Fitness Certified · Integrated Balance Training · CPR/AED Oxygen Certified Panama Phone & WhatsApp 507 6353 5442 Email brad.drake58@gmail.com

IMPORTANT NOTICE for All Boquete Tai Chi students . . . June 19th is last class until July 13th due to death in the family. kr Tai Chi-riquí Panamá Boquete & DavídCHIRIQUÍ, meto! facebook.com/taichiriqui?ref=hl

Our weekly matinee films start at 1pm at The Fènix Cafe - which is a restaurant, so please, don't bring outside food and drinks to the event. Rather, support our film series by patronizing the Cafe, and be sure to say hello to Joy Alexander, the owner of the Fénix Cafe, and Ana, her cook/waitress. Breakfast, lunch, popcorn and desserts - as well as coffee, espresso drinks, herbal teas, beer, wine and mixed drinks - will be available for purchase. Early birds get the comfy sofas, but if you like, you can bring cushions for the hard restaurant chairs, or folding/camp chairs for more comfort. There is no admission charge, but we ask for voluntary donations to support the program and help pay for the video system. Upcoming films (we will send out details for each movie the week before the screening): June 25: Kurosawa's "Dreams" (Japan - 1990) July 2: Waking Ned Devine (Irish Comedy - (1998) ----------------------------------------------- "The Rocket" (Australian - Laos - 2013) Rated PG (Because the language of the film is Laotian, the subtitles will be in English.) Link to trailer Description: This delightful film is what I call a "full spectrum" drama that covers the whole range of emotions from tragedy to pure joy, from serious moments to laughter-inducing comedy, and everything in between. Again, via excellent cinematography, we will become intimately familiar with a gorgeous region of the world that most of us know little or nothing about. It's not an academy award winner - but yet I feel that it is well worth watching. David Van Harn Boquete Film Club Curator From the IMDB website: A boy who is believed to bring bad luck to everyone around him leads his family and two new friends through Laos to find a new home. After a calamity-filled journey through a land scarred by the legacy of war, to prove he's not bad luck he builds a giant rocket to enter the most exciting and dangerous competition of the year: the Rocket Festival. From Rotten Tomatoes: A powerful, deeply moving drama about a young boy who comes to terms with the tragedies that have befallen his family by creating a thing of beauty - a gorgeous, high-flying rocket emitting triumphant bursts of color - out of refuse left by the war. Mordaunt doesn't always succeed at balancing the sentimental, the political and the ethnographic, but at its strongest the story is a seamless melding of history's dark undertow and a child's indefatigable optimism.

Come and support the library, great variety of books and very low prices. We will wait for you Thanks !!

Melissa Vallarino, President, Academia Internacional Boquete (AIB), has provided a copy of her materials used during her May 30th presentation about education in Panama. There was almost a full house in the BCP Theater that day, and a lot of interest in her comments about education in Panama. Those presentation materials are now available for public access via the Chiriqui.Life (CL) website. Here is a link to that information: http://www.chiriqui.life/topic/6037-tuesday-talks-at-bcp-education-in-panama/?do=findComment&comment=17995 In order to download information from the CL website, you must be a registered CL member and logged in. If you are not a member, then click on the "Sign Up" link in the upper right corner of the homepage. Registration with and use of CL is without cost. Sincerely, Marcelyn Jandreau and Bud Huber Owners/Adminstrators of Chiriqui.Life -- support@chiriqui.life www.chiriqui.life

AMIGOS DE ANIMALES SPAY/NEUTER CLINIC CLINIC: Sunday June 25, 2017 WHERE: The Animales Clinic in Alto Boquete FOR APPOINTMENT: contact Magaly at 6563-8686 or boqueteanimales@gmail.com TO VOLUNTEER: contact Alicia at akcleavenger@hotmail.com please let me know if you can come in the morning, afternoon, or all day. Once again, we are asking that anyone who can, to please bring a dish to share for our clinic lunch. THE 2017 VENTA DE PATIO IS COMING!!! Start cleaning those closets and look for Alicia at the Tuesday Meeting in the parking lot to drop off your donations!

Good afternoon, Our special brunch buffet is sure to impress Dad this Father’s Day. With so much to choose from there’ll be something for everyone to enjoy. Check out our full menu at luceroliving.com. $30.00 for adults, $15.00 for kids (taxes not included).

On your computer, click on http://radio.garden/live/david/radio-chiriqui-103-3 On your radio, tune to Radio Chiriqui 103.3 FM Fridays at 10:00 am

Melania Rodríguez Morales Ventas & Reservas Finca Lérida ¡Vive Una Experiencia Unica en Finca Lérida! Finca Lérida Coffee Plantation & Boutique Hotel Alto Quiel-Boquete, Chiriquí Panamá Hotel: (507) 720-1111 Email: ventas@fincalerida.com Instagram: #hotelfincalerida Visítenos en facebook : www.facebook.com/fincalerida

Check out our member Medical Discounts No up front fees! Quality medical care Discounts on MRI, CAT Scan, Lab, Hospital and more at Hospital Mae Lewis and Alpha Medical Clinic in Boquete Learn more or sign up online at rodnydirect.com www.RodnyDirect.com

Boquete Health and Hospice provides multiple services to people in our community with medical needs. Take 1 minute to watch this video. https://youtu.be/EbYmYqBRs3Y

Notice the new Date. Scheduling conflicts strike again :-) Fenix Cafe Friday June 23 3pm Watercolor Flowers with Mary Ellen reply to this email to reserve your spot. $15 or $12 for members all materials provided No experiance needed This will be a really fun meeting and you will learn some new techniques.

Tired of large group classes with no personal time for complicated questions? Go your own pace with private lessons that allow personal feedback and lots of oral practice. Offering individual Spanish tutoring in Alto Boquete for adults with some Spanish skills but in need of practice and grammar help. Tutor is a native English speaker with advanced Spanish speaking skills, a university degree in Spanish as a Second Language, and certification as an overseas ESL instructor. She has lived and taught in Boquete for 6 years. Email for additional info. Low rates. Afternoon time slot available for 1 serious learner. Charlotte Summers panamaprattle@gmail.com 720-4272

First Offer Super Low Our Trainee needs experience First 10 people get a relaxation massage for $20.00 (55mins) remember she is still a trainee lacking experience Second Offer 2 foot and leg massages (45mins each) $54.00 with our trainee and has a little more experience with this treatment Plus 1 FREE consultation with a qualified and experienced Podiatrist (also know as Chiropodist) A foot specialist for many different kinds of foot problems plus minor surgery and for diabetics. Unique to Chiriqui. No other offer can be applied to these. When you book an appointment please mention it is with our trainee 730 9345 The Haven

Can't see images? Click here... Father's Day Lunch to Win Dad's Heart Sunday, June 18, 2017 from 11:30 AM to 2:30 PM Best Dad's deserve the Best :-) Join us Sunday, June 18th for Father's Day. We are featuring a Special Lunch Buffet with Appetizers and Desserts. All Dads receive a glass of "Encantado Blue" (Champagne with a Twist) free of charge :-)! Please make a Payment to secure your reservation. By Reservation Only: 6657-5555 info@jardinencantado.com Tickets can be purchased at Mailboxes Boquete or directly at Jardin Encantado. Price per Person $38,00 Special Event no Discount Adults Only! ********** SPECIAL FATHER'S DAY MENU ********** Entrées Choose from our Buffet: Salads, Antipastos, Cheeses, Artisan Bred and Soup Main Course Choose one Dish: “Oxtail a la Chef Claudia” Oxtail in Bourgogne wine, Homemade Spätzle, Cranberry Chutney or “Chicken Saltimbocca” Chicken Breast filled with Baby Spinach and Mozzarella served in Sauce Hollandaise and Basmati Rice or Rosemary Roasted Pork Grilled Pork Shoulder with Rosemary, Red Cabbage with Caramelized Apple and Buttery Parsley Potatoes Dessert Buffet Choose from our Buffet: Mousse au Chocolate Strawberry Cream Homemade Cheese Cake JARDIN ENCANTADO Alto Boquete, Volcancito Road 2nd private entry to the right after Casa Decor Contact Phone: 6657-5555 Website: http://jardinencantado.com You received this email because you signed up on our website or made purchase from us. Unsubscribe

A new children’s book in English and Spanish has just been published. Titled “ A Lump of Clay /Un Trozo de Arcilla”, the book tells the story of a young man determined to make a beautiful gift for his mother. It is now available at the Boquete Library and available through Amazon. It was written by Boquete’ s own Steve Mainero.

Mid-month (June 18) Sunday flea market at Chiriqui Storage has room for more vendors. Tables are only $10 and $12. Bring your own table and your space costs just $10. Sell out of the back of your pickup for $20. To reserve your spot, email chiriquistorage@gmail.com The flea market is located at Chiriqui Storage, 1.5km north of the Terpel gas station in Dolega. Gates open to customers at 10 AM. Always free admission and free parking for buyers.

Javier 6965-9423 Magaly 6563-8686

Alto al Crimen will open enrollments in the Hospital Cooperativo medical discount plan beginning on Thursday, June 15 and continung through Friday, July 14. Our volunteer, Michael Butler, will be manning a table just outside Micro-Serv in Los Establos Plaza on June 15, 16, 21, 22, 29 and 30 and on July 5, 6, 13 and 14. If you enter Los Establos Plaza either from the side street or across the fountain plaza, walk to the gazebo in the center. Look toward the rear (west). Just before the walkway narrows, Michael's table with be on the right side on the sidewalk just in front of the entrance to Micro-Serv. He will be available on the dates shown above between the hours of TEN A.M. (10:00) and NOON (12:00). In addition, Alto al Crimen will have a table at the Tuesday market on June 20 and July 11. Though we are hoping to develop a system that will allow enrollment and payment by internet, there are complicatons related to setting up payment by PayPal that must be resolved before we can proceed with it. Unless we resolve the problems we need to overcome, this will be the last enrollment open season until December 2017-January 2018 THE PLAN. The Hospital Cooperative Medical Discount Plan allows discounts of 25% to 50% on services by doctors, other medical professionals and on hospital charges. Even before the discounts the charges are already low because Hospital Cooperativo is a non-profit hospita (the only one in Panama). You can find more detailed information about the plan in earlier News.Boquete emails or by looking in the Forum section of Boquete.ning.com. If later forum posts have pushed the Alto al Crimen announcements down below the first couple of pages, you may use the search function with the search term "crimen." At both Los Establos Plaza and the Tuesday Market we'll have English translations of the contract, lists of affiliated doctors and sketch maps for locating the Hospital. ENROLLMENT. You will need to complete a data form that the hospital will use for completing your wallet identification card and that Alto al Crimen will use for contacting you for card delivery. You will need to bring with you a clear photo copy of your cedula (first choice), Pensionado card or other permanent residency card (second choice) or passport (third choice). Enrollments are for individuals only, so you will need to complete a data form and provide a photo copy of ID for each separate person enrolling. COSTS. The annual costs for the plan are $150 for individuals or the first person in a household.and $125 for other persons in the same household. BUT because this is a mid year enrollment, we will be collecting the cost for the remainder of 2017 AND the cost for all of 2018. This is actually a convenience for you, since you will not need to enroll and pay again until 2019. And it's a lifesaver for AAC since we do not have enough board members and volunteers to manage frequent enrollment periods. Enrollment costs for this mid-year period will be $225 for individuals and first members of households and $188 for additional household members. PAYMENT. You may pay by cash (exact change if possible) or by check. Checks MUST be made payable to "FUNDACION ALTO AL CRIMEN." If you pay with a check on a US bank, there will be a considerable delay for it to clear, and we cannot pay the hospital and get your ID card until the check clears. Whether you pay by cash or by check, you will be given a receipt. Our receipt stubs provide a cross check audit for enrollments and tracking dates for checks on US banks. AAC HOTLINE SERVICE. Your payment will include a donation to Alto al Crimen whch will cover registration for the Emergency Bilingual AAC Hotline which you can use to call for police, fire, medical or other emergency assistance. PLEASE make your decision about enrolling, and do it soon. If too many people wait until the last couple of days, there may not be enough time to process everyone. As usual, we end with a reminder that Alto al Crimen is a volunteer public service organization that can always use your additional donations and assistance as a volunteer Several people have made extra donations when paying for their medical plans, and you are welcome to do so. If you would like to help us help our community, please leave your name, phone number and email address at the time you are enrolling. CONTACTS. Bob Gregory - rhgusn@yandex.com Tom Counter - studiotomaspanama@gmail.com

June 12th-26th Big Daddy's Grill and Buenos Vecinos de Boquete are joining together to increase the provision of non-perishable food for BVB clients, many of whom are elderly, handicapped or single mothers struggling to support their children. Bring two cans of sardines for BVB to Big Daddy's Grill and receive a free Jalapeno Popper Appetizer with each purchased meal. Big Daddy's Grill is a popular restaurant on Main Street in Boquete that features a full menu with a selection of specialty meals and outstanding seafood choices. Website: http://bigdaddysboquete.com/ Facebook: https://www.facebook.com/BigDaddysBoquete/

Here’s some tough talk about how the “Move to Boquete / Panama” industry is not honest: Exposed: 'Move and Live Abroad' Industry Is a Sham, a Scam, and a Fraud Chuck Bolotin Vice President, Business Development The Site That Potential Expats Trust BestPlacesInTheWorldToRetire.com Chuck.Bolotin@BestPlacesInTheWorldToRetire.com Cell: U.S. (520) 940-0481 Skype: Chuck.Bolotin Download the free eBook: Panama- 62 Things You Need to Know. Download the free research studies: Expats: Expectations & Reality, Is It Cheaper to Live Abroad? and Expat Report: How is Healthcare Abroad? Visit us on Facebook, Youtube, and Pinterest To see articles written by our about us in NextAvenue, TheStreet, Yahoo, MarketWatch, Forbes, Newsmax, MSN, LifePart2, Sixty&Me, Daily Finance, etc., visit press.

10:30 in the BCP Theater Tuesday, June 13 – Boquete Hospice and Health -- FALLS PREVENTION. Did you know 1 in 3 people over the age of 65 fall each year? Falls are the leading cause of both fatal and non-fatal injuries for people 65 and over. BHHF will do a presentation on Falls Prevention at the BCP Tuesday Market meeting on June 13th. Come learn the simple things you can do to prevent falling. Tuesday, June 20 – Kent McNaughton on the amazing new 3D printing technology - what it is, what can be done with it, what its benefits and shortcomings are, where it’s been and where it may go. He will have photos of parts he’s made, the machines he built, and things available to be made from the Internet. Kent may bring a printer with him and have it 3D-printing during the talk. Tuesday, June 27 – Local attorney Martín Santamaria Castillo and staff (Licda. Evelyn De Leon, and licdo. Roderik Telman) will talk to us about immigration. The talk will include the various options for expats to obtain residency in Panama and the penalties for not doing so. There are several new developments in this area and the foreign community needs to understand what they are. The audience may also ask questions about other areas of the law. Tuesday, July 4 – Tom McCormack will tell us all about Panamanian legends, wives tales, myths, and superstitions. This is a very entertaining talk and will teach us all something about this place we call home. Tuesday, July 11 – Our local mad scientist, Mike Petersen presents “THE WONDERFUL, WILD, WACKY, WEIRD WORLD OF QUANTUM THEORY”. Richard Feynman, one of the world's emminent particle physicists, once said that if someone says they understand quantum theory, then they don't understand quantum theory. Well, Mike respectfully disagrees. If you've ever wondered what all the hoopla was about (the double slit experiment, Schroedinger's Cat, quantum entanglement, etc.), then this talk is for you. Mike will explain how the whole thing works, and do so without math. You'll leave this talk more informed about the strange realm of the quantums. Like science? This one's for you. Tuesday, July 18 -- DEPRESSIVE ILLNESS is a common and serious human malady: what it is, what causes it, and it's medication and cognitive therapy treatment from the perspective of a (retired) psychiatrist. Dr. Dean Hoover, a Boquete resident, received his Medical Doctor degree from the University of Miami and then served as a USN Medical Officer for eight years including three years of Psychiatric Residency training. In 1983, he left the Navy and engaged in the practice private of Psychiatry in Annapolis, MD, until retiring in 2012. He and his wife have lived in the Boquete area for over four years. Tuesday, July 25 – Irma Castillo Smith from Keep It Simple Panama (medical advocacy and assistance) will talk about the things you need to know when faced with emergency or elective hospitalization in David. Aseguradora La Floresta (new insurance company in town) will introduce us to their products including those products for folks over 64. http://www.seguroslafloresta.com/ Tuesday, August 1 – ARF and other charities Tuesday, August 8 – Chef Juan Linares speaks on Market Cooking in Chiriqui. Learn to use local produce. What to do with plantains, chayotes, papayas, etc.? What are the beef cuts in Panama and how to cook them? Eat fresher, better, and cheaper. There will be tastings. Tuesday, August 15 -- Benefits the V.A. Doesn’t Tell Vets About. Shameful as it is, the V.A. does not tell veterans, or the widows of veterans, about benefits which are much needed, especially as we age! The V.A. website even misleads you about whether you can qualify! J.R. gave a wonderful talk in early June for those with service-connected disabilities. Betsy Barbeau will now provide all veterans and widows of veterans who served during any recognized war with information about a V.A. benefit that is awarded for ailments, infirmities, and/or disabilities that are or are not service-connected! If you are 65 or older, you could qualify. If you are under 65 and on Social Security Disability, you could qualify. For widows there is no age restriction. Come hear about what they are not telling you! To suggest a speaker or topic for these meetings please email BCP Tuesday Meeting To become a vendor at the Tuesday market, Facility Manger

Our films are is shown at The Fènix Cafe - which is a restaurant, so please, don't bring outside food and drinks to the event. Rather, support our film series by patronizing the Cafe, and be sure to say hello to Joy Alexander, the owner of the Fenix Cafe, and Ana, her cook/waitress. As usual, food, drinks and popcorn will be available. Early birds get the comfy sofas, but if you like, you can bring cushions for the hard restaurant chairs, or folding/camp chairs for more comfort. There is no admission charge, but we ask for voluntary donations to support the program and help pay for the video system. Below is a list of our remaining films for June . We will send out details each movie the week before the screening. June 18: "The Rocket" (Australian - Laos - 2013) June 25: Kurosawa's "Dreams" (Japan - 1990) David Van Harn Boquete Film Club Curator ----------------------------------------------- "Happy People: A Year in the Taiga" (U.S. - 2010) Not Rated - However, be aware that this documentary is about fur trappers, and there are graphic images associated with that occupation Link to trailer Like many of the films I enjoy sharing, this documentary tells the story of the trappers of Bakhta, a incredibly remote village in the heart of the Siberian Taiga, where daily life has changed little in over a century. This small group of our fellow human beings live in a remote, barely accessible region of our planet, are are comfortable in their lives, and make the best of what life offers them. From the Roger Ebert website: Like "Grizzly Man," [Werner] Herzog's latest documentary, "Happy People: A Year in the Taiga" is mostly built around another filmmaker's priceless footage. Russian videographer Dmitry Yasyukov shot four documentaries about Russian fur trappers in the Siberian Taiga, a remote wilderness larger than the whole of the United States. Herzog happened upon the films at an L.A. friend's house and became as obsessed with their beauty as he once was with Timothy Treadwell's footage of grizzly bears. His authorial signature comes through in the way he edits the material and gives it meaningful context through narration. It's a touching gesture, one filmmaker finding the glory in another's images and amplifying it through his own generous and idiosyncratic vision. What Herzog gleans from Yaskyuov's exhaustive material is a simple observation: The men of the Taiga are heroes of rugged individualism. “They live off the land and are self reliant, truly free,” Herzog intones, as a Klaus Badelt score works to send a chill of admiration up our spines. “No rules, no taxes, no government, no laws, no bureaucracy, no phones, no radio, equipped only with their individual values and standard of conduct.”