NewsLady

Adoption Day and Bake Sale this Saturday at the Biblioteca! Meet our adoptable cats and dogs, buy some baked goods, take home a forever friend! ARF is a small non-profit animal organization dedicated to the rescue, care, foster and adoption of the unwanted and neglected animals in Boquete and the surrounding areas. Please visit our website at http://www.arf-boquete.com/ if you are interested in adopting an animal. You can also help with the financial support of these animals by clicking here http://www.arf-boquete.com/donate.html 100% of our donations go to the animals. Our email address is arf.boquete@gmail.com Please visit and “like” our Facebook page on https://www.facebook.com/ARF-Adopt-Rescue-Foster-Boquete-Panama-260616740779036/ YouTube: Adopt Rescue Foster ARF Boquete Panama Also, please visit our sister site Pets Want Homes if you are interested in adopting an animal on http://www.petswanthomes.com/

Closing SALE! All must go! Earth Mama Panama Organics final Tuesday at the BCP market will be this Tues Aug. 1st. Come and see me Most products 1/2 Off AND AT Last! I have a fresh supply of Coconut Oil Peppermint lip balm Handmade Soap, organic deodorant, body butter and more!! Available this week A fresh supply of Locally produced Organic Coconut oil Fresh locally produced healthy cacao bars Visit my page on Facebook: https://www.facebook.com/EarthMamaOrganicProducts Lyn McKee Earth Mama Panama Soaps & Organic Products Boquete, Chiriqui, Republic of Panama

The two-year positions of President and Vice-President on the Boquete Community Players (BCP) board are up for election. The election will be held at 2 - 3 pm on Sunday, August 6 at the BCP facility. Nominations are now open to fill these positions and will remain open until the time of the election. A person may nominate themselves. Both the person making the nomination and the person nominated must be current BCP members. Membership can be purchased at the BCP membership table at the Tuesday market. Please send your nominations to Vice President, Penny Barrett at pjbarrett@aol.com. The current slate of nomlinees are: President - Phil Bennett Vice President - Penny Barrett Member at Large - Dottie Davis David VanHarn

This months news from Finca Feliz I have a new tincture to introduce, Kidney/Urinary Support. Used in conjunction with my Stinging Nettle Tea, you are adding a powerful anti-inflammatory supporting the prostrate and bladder as well. ALSO, the tea and my Tumeric Tincture is relieving pain and inflammation throughout the body for many of my customers. Next? A PERMANENT PRICE REDUCTION for the Moringa Tincture - $15/2oz. Dried and powdered Moringa is always available but check this out. Here's a link to some great recipes from Dr. Mercola including a Pesto receipe using Moringa. I can't wait to try the avocado fudge bar. http://recipes.mercola.com/moringa-pesto-recipe.aspx?utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20170730Z1&et_cid=DM153072&et_rid=2097958461 Clearance Sale 50% off all EMRO Products and Patches What’s Coming??? What is a Thimble berry? It’s those red berries I’ve been growing and calling them raspberries. Well, they're a Thimble Berry. What a perfect name. In the next few weeks I will be harvesting mucho. They are setting and ripening on the bush now. You can grow your own, as I’m selling plants as well when pre-ordered. There are still a few blackberry plants,too. Stop by my table in the Hex Room to get a free sample of the upcoming Strawberry Guava harvest available in the next few weeks to a month. BUT THE BIG NEWS IS: The long awaited SoilTap Organic Garden Products will be available next month. Whether you’re a backyard gardener, or have a large (or small) finca producing food, fruit, flowers or coffee, you’ll love these products. They are certified “Organic” after extensive testing and approval by the government of Panama and we are the exclusive importers. DON’T MISS NEXT MONTHS ANNOUNCEMENT FOR DETAILS!!!!!!!! Finca Feliz is in the Hex room every Tuesday at the BCP Market Lvanderkar@gmail.com 6493 6947

Hey All, just a note to advise that due to public demand and some randomized nagging,complaining etc, we have decided to add another day to our opening hrs...so...now open Thursdays, Fridays, Saturdays and Sundays -10.00am-4.00pm. Find us at our website thezapadora.com and also on Facebook at The Zapadora Gran Bazaar Gracias and enjoy yourselves.

One Class Act Two Weeks to Go Three Ways to Pay

10:30 in the BCP Theater Tuesday, August 1 – ARF (Lisa Mosley), Amigos de Animales(Sheila Strunk), Knitters and Quilters (Brandy Gregory), Rotary Club (Dean Hoover), and Buenos Vecinos (Louise Orr) will update the community on what they are doing and what they hope to do in the coming year(s). Most importantly, learn how you can join up. There will be free giveaways from ARF. Tuesday, August 8 – Chef Juan Linares speaks on Market Cooking in Chiriqui. Learn to use local produce. What to do with plantains, chayotes, papayas, etc.? What are the beef cuts in Panama and how to cook them? Eat fresher, better, and cheaper. There will be tastings. Tuesday, August 15 -- Benefits the V.A. Doesn’t Tell Vets About. Shameful as it is, the V.A. does not tell veterans, or the widows of veterans, about benefits which are much needed, especially as we age! The V.A. website even misleads you about whether you can qualify! J.R. gave a wonderful talk in early June for those with service-connected disabilities. Betsy Barbeau will now provide all veterans and widows of veterans who served during any recognized war with information about a V.A. benefit that is awarded for ailments, infirmities, and/or disabilities that are or are not service-connected! If you are 65 or older, you could qualify. If you are under 65 and on Social Security Disability, you could qualify. For widows there is no age restriction. Come hear about what they are not telling you! Tuesday, August 22 Tuesday, August 29 – Hospice presents “Being Prepared”. What do you want people to do with your stuff? Does anyone know how to reach your family back home? How would a friend or family access money to pay for you to be admitted to an emergency room, pay for an ambulance ride or worse yet, pay the morgue? Come to the Being Prepared presentation and start thinking about what you need to get your plans in order. It really does make life easier to have a plan. Tuesday, September 5 – Magda Crespo, local insurance expert will talk to us be about how to use our medical plans in Panama, and the differences of how insurance is handled in Panama. She will speak on deductibles, co- payments and so on. And she will address the fact that our doctors do give us the "gringo price" and how to avoid it. Tuesday, September 12 – Dr. Maria Ruiz will speak on the history of coffee in Boquete in general and the history of the Ruiz family in particular. Cafe Ruiz is one of the largest producers of coffee in Panama. Maria will explain how coffee production started in Boquete, what's the picture for coffee right now and what she projects for the future. Dr. Maria Ruiz has more than 30 years of experience working in the Panamanian coffee industry, including growing, green processing, roasting, tasting, and product development. She has participated in many activities at a national level as a representative of the private sector. She has also represented Panama in international forums such as the Specialty Coffee Association of America, Specialty Coffee Association of Japan, and the Specialty Coffee Association of Europe. Currently she is the CEO of special projects with Casa Ruiz, S.A., in Boquete, Panama. Tuesday, Sept 19 – Oct 3 – Vacation for Tuesday Talks Tuesday, October 10 – Dr. Jennifer Daniels will speak on home remedies that work and potions you can mix at home to maintain your independence and why you should want to. Dr Daniels is a long-time resident of Panama and was trained in the US as a Board Certified Family Medicine Physician. During her 10 years of medical practice she quickly realized people would be better off staying home than submitting to medical intervention. Dr Daniels then applied herself to developing home remedies that are safer and more effective than the drugs she had been trained to recommend in medical school. Dr Daniels will share many of these healing potions during this presentation. Tuesday, October 17 – William Oates is a Boquete resident and an amateur sommelier (“a trained and knowledgeable wine enthusiast and connoisseur”). As a retired physician he is interested in the healthful benefits of moderate wine consumption. He will talk to us about what wines are available in Panama at a good value. The presentation may include a blind taste test by audience members. Tuesday, December 5 – Boquete Medical Associates To suggest a speaker or topic for these meetings please email BCP Tuesday Meeting To become a vendor at the Tuesday market, Facility Manger

Starting In August, the Fènix Cafe will be closed on Sundays, and the Sunday Movie Matinee will transition to the Monday Movie Matinee - keeping the start time of 1pm (not 3pm as was stated in the last movie announcement.) Here is our August Schedule of films: Monday, August 7 - Still Mine (Canada - 2012) Monday, August 14 - Under the Tuscan Sun (USA / Italy - 2003) Monday, August 21 - Garden of the Finzi-Continis (Italy - 1970) SyFi Friday, August 25 - Blade Runner (USA - 1982) Monday, August 28 - lxcanul (Guatamala - 2016) We premiered our monthly "Science Fiction Friday" Film Series yesterday (Friday) with a screening of Fritz Lang's 1927 German epic silent film "Metropolis" - a true classic and a pioneer in the genre. Like our Sunday films , we will select intelligent and often thought provoking science fiction films. The next SyFi Friday Film (August 25) will be the director's cut of Blade Runner, a 1982 American neo-noir science fiction film directed by Ridley Scott and starring Harrison Ford, Rutger Hauer, Sean Young, and Edward James Olmos. ----------------------------------------------- This week's film - our last Sunday screening before moving to Mondays: Mother of George (2013 - USA/NYC Nigerian immigrant community) - Drama - 1 hr, 47 min., Rated R I watched this film a couple of years ago at home, and really enjoyed it, as I have enjoyed many other well made films that give us a look at life in other cultures - this one right in the middle of the most populous city in the U.S. Although integrated into their Brooklyn neighborhood, these Nigerian families retain a lot of their home country's culture, including their extraordinarily colorful clothes. From Wikipedia: Mother of George is a 2013 Nigerian [immigrant community] drama film directed by Andrew Dosunmu and tells the story of a newly married couple in Brooklyn who own and manage a small restaurant while struggling with fertility issues. The film opens with the wedding of a Nigerian couple, Ayodele (Issach de Bankolé) and Adenike (Danai Gurira) Balogen. Adenike is given fertility beads by her mother-in-law, Ma Ayo (Bukky Ajayi) and although the couple make love on their first night of marriage, Adenike struggles to become pregnant. Despite drinking a tea that is supposed to help with fertility, Adenike is still unable to conceive and faces growing pressure from Ma Ayo. A visit to the doctor reveals that Adenike can receive help on the issue, but Ayodele refuses to cooperate. Mother of George premièred in the U.S. Dramatic Competition at the 2013 Sundance Film Festival. Cinematographer Bradford Young won Sundance 2013's Cinematography Award. The film received critical acclaim. It currently holds a 93% rating on Rotten Tomatoes based on 40 reviews, with an average rating of 7.1 out of 10. The site consensus states "Director Andrew Dosunmu's style takes some getting used to, but Mother of George compensates with powerful acting, a thoughtful script, and gorgeous visuals." It has been praised for its excellent camera work, setting, and plot. Link to trailer

The owners/administrators of the Chiriqui.Life (CL) website are very pleased to announce the release of its ninth audio podcast in the series that is called "Chiriqui.Life Podcasts". These podcasts are produced by Marcelyn Jandreau and Bud Huber, and basically are conversations with the "movers and shakers" in the Chiriqui highlands area. Recording of this particular podcast was assisted by Phil Bennett in the role of audio technician. Thank you Phil. (Note: Chiriqui.Life Podcasts is a different series from the "Chiriqui.Life Stories" audio podcasts that are produced by Michael Schwartz and also published on CL.) This audio podcast features Irma Smith (of Keep It Simple Panama) and Rodny Moreno (of Rodny Direct). This podcast is a recording of the presentation at the BCP Theater on July 25th, 2017, coupled with the presentation materials and contact information. The subjects of this podcast are Keep It Simple, Panama (a healthcare advocacy business, represented by Irma Smith), and Rodny Direct (a subscription-based Emergency Helpline Service, represented by Rodny Moreno). Irma and Rodny were invited to speak at the Tuesday Morning Meeting series held on July 25, 2017. Here is a link to the meeting announcement: http://www.chiriqui.life/calendar/event/829-tuesday-talks-at-bcp-keep-it-simple-panama-aseguradora-la-floresta/. Podcasts are premium content on CL, which means that you need to be a registered member of CL and logged in. Membership on CL is free, so if you are not already a member, then register and listen to the complete presentation at the BCP Theater on July 25th. If you are NOT already a registered member of CL, then first access CL at Chiriqui.Life and click on the "Sign Up" icon at the upper right area. Then wait for your registration to be finalized (you will get an email to that effect). If you already are a registered member of CL, then and only then may you access this podcast at: http://www.chiriqui.life/topic/6716-chiriquilife-podcast-09-bcp-tuesday-talks-irma-smith-of-keep-it-simple-panama-and-rodny-moreno-of-rodny-direct/ Marcelyn Jandreau and Bud Huber Owners/Administrators of Chiriqui.Life support@chiriqui.life www.chiriqui.life

Our neighbors have lost their beloved puppy. Her name is Gotita. She was last seen in Bajo Boquete on Wednesday afternoon, near The Haven Hotel. She is about 6 months old and weighs 10-12 pounds. She is black-and-tan with a mostly black body and some tan on her legs and face. The hair on her ears is longer and wavy. She appears to be a miniature daschund/spaniel mix. If you think you may have any information please call: María Elena (Spanish) – 6845-1646 Ruben Dario (Spanish) – 6758-8129 Adriane (English) – 6459-7588

So sorry to be late in letting you all know that the Listen Up! radio show today ONLY is being delayed 2 hours because Radio Chiriqui is doing a live broadcast of the bicycle race today. Listen Up! will air at 12 noon, today only...next week back to the normal 10 am. Strange Brew with Mike Webber will air at 1 pm, also today only. You can hear today's show at your convenience, by going to our website and click on Past Date Shows. Here's a link: http://www.listenupboquete.com/past-date-shows.html

Special Dinner Show at Hotel Ladera on Saturday, August 12th benefiting the 2018 Boquete Jazz & Blues Festival. Come enjoy a wonderful meal in a lovely venue, while enjoying some great music by John Carney and Carla Kjaerby. Seating is limited so get your tickets now! Tickets available at Mailboxes Etc., Hotel Ladera, and at the BCP Tuesday Market for the next two weeks.

This Friday at 5pm is the premiere event of the Boquete Film Club's new "Friday Evening Science Fiction Film Series' at the Fènix Cafe in the BCP Center Hex Room." Our venue is the Fènix Cafe - which is a restaurant. So please, don't bring outside food and drinks to the event, but rather, support our film series by patronizing the Cafe. The Cafe will will be serving light entrees, fresh popped popcorn, and desserts. Coffee, espresso drinks, herbal teas, lemonade, beer, wine and mixed drinks - will also be available for purchase. Early birds get the comfy sofas, but if you like, you can bring cushions for the hard restaurant chairs, or folding/camp chairs for more comfort. There is no admission charge, but we do collect donations to support the program and pay for the audio/video equipment and contribute to maintaining this wonderful facility. ----------------------------------------------- This week's film: Metropolis (1927 - Germany) In my opinion, this film is he first great science fiction movie ever made - a restored silent film from what many of us think of as the "Art Deco" period that includes recently discovered "lost" footage. I can't think of a better way to start our new monthly film series, which will focus on "science fiction for thinking people." This excellent classic film is quite long at 2hrs, 28 minutes, and there will be an intermission about half-way through the screening. From Wikipedia (edited): Metropolis is a 1927 German expressionist epic science-fiction drama film directed by Fritz Lang. He and his wife, Thea von Harbou, wrote the silent film, which starred Gustav Fröhlich, Brigitte Helm, Alfred Abel and Rudolf Klein-Rogge... It is regarded as a pioneering work of the science-fiction genre in movies, being among the first feature-length movies of the genre. Made in Germany during the Weimar Period, Metropolis is set in a futuristic urban dystopia and follows the attempts of Freder, the wealthy son of the city's ruler, and Maria, a poor worker, to overcome the vast gulf separating the classes of their city. Filming took place in 1925. The art direction draws influence from Bauhaus, Cubist and Futurist design. From "Empire Online": The son of the Master Of Metropolis falls for an angelic social worker, while a metal-armed mad scientist creates a gleaming, seductive, female robot to infiltrate the revolutionary movement. Shortly after its German premiere in 1927, Fritz Lang’s sci-fi classic was cut by a quarter; the longer version was thought lost, but miraculously turned up in an Argentine film two years ago. Astonishingly, the scissor-men didn’t just trim dull scenes — this restores actual plot material (the story makes sense, which it hasn’t for decades), fleshes out many of the characters and adds heroic saving-the-orphans-from-the-flood action beats which makes for a more exciting, satisfying finish. The restored footage is in rougher shape than the rest of the film, which looks so pristine it’s a discovery in itself — and it remains one of the cinema’s most visually amazing films: the 2001, the Blade Runner, the Avatar of its day. The newly restored footage enhances sci-fi's first masterpiece, making this essential viewing for any movie lover. Link to trailer

Please come to the Market early if you need some knives sharpened. I must leave at 10:15. Sorry. Jerry

If you recently joined the Hospital Cooperativo medical discount plan sponsored by Alto al Crimen, your wallet ID cards are now available. Come to the Tuesday Market tomorrow, July 25, and look for Bob Gregory walking around looking stupid with a sign hanging around his neck. The sign will say "MED PLAN CARDS." We also have a few cards that people have not yet picked up from the previous enrollment period. You may not have been sick, and thus have not needed them, but don't push your luck. Once you have your card(s) it is a good idea to make an appointment with a doctor of internal medicine at the hospital. Get acquainted with the doctor, have him open a record file for you, maybe have a general physical exam and share your medical history. Then, if you later have an illness or need to go to the hospital in an emergency, you will have a local file with information that could be very helpful. Write the doctor's name on the back of your ID card. Also remember that in the event of a visit to the emergency room and you need assistance with translation, you can call the AAC Hotline (6477-6662 or 6917-0011) and ask Franc Lugo to help you. If you do not make it to the market this week, the cards will also be available there next week (August 1)/ Thereafter, send an email to usn11958@gmail.com to coordinate pickup. Otherwise, I'll nail them to a tree in the Amistad National Forest for you.

"According to Michael Thaut, director of Colorado State University's Center for Biomedical Research in Music, 'Rhythm cues can help retrain the brain after a stroke or other neurological impairment, as with Parkinson's patients ...' The more connections that can be made within the brain, the more integrated our experience becomes. The reason rhythm is such a powerful tool is that it permeates the entire brain. Vision for example is in one part of the brain, speech another, but drumming accesses the whole brain. The sound of drumming generates dynamic neuronal connections in all parts of the brain even where there is significant damage or impairment such as in Attention Deficit Disorder (ADD)." The above is from an article by Michael Drake entitled "YOUR BRAIN ON DRUMS". Involving yourself in shared rhythm provides an amazing array of health benefits such as stress reduction, strengethened immune system and much more. These health benefits are most easily realized when you participate in group rhythmic exercises like community drum circles. In addition to the health benefits, it's simply loads of fun! Come join us at the therapeutic drum circles held at 4 PM every Wednesday at the Fènix Cafe in the BCP event center. No experience or "rhythm" required. We'll teach you what you need to know and you have more rhythmic ability than you know. And don't forget the Full Moon Drum Jam Parties at Fènix. Check at the cafe for dates and details. Mike Potts

Tuesday, July 25 – Irma Castillo Smith from Keep It Simple Panama (medical advocacy and assistance) will talk about the things you need to know when faced with emergency or elective hospitalization in Panama. Why you need to attend Are you over 60 and have questions about health insurance? Don’t miss this meeting. It may be the most important health meeting you will attend. Who does Irma work for? Irma works for YOU. She does not sell insurance. She is an expert on ALL the plans available and can advise you on how to get the best coverage for your personal needs. Your first appointment is free, so you can decide for yourself if her services are right for you. If you need medical care in Panama, how much will you pay? Will your insurance cover you? Every expat dealing with the Panamanian medical system needs Irma to negotiate the best prices and make sure your benefits are recognized. One recent expat client saw their bill reduced from $15,000 to $5,500 thanks to Irma’s expert negotiation. How do I know I am getting the best doctors at the best hospitals? Irma has worked for many years with the doctors and hospitals in Panama. She can direct you to the best of the best and save you money too. I am a Rodny Direct member. How do I benefit? All Rodny Direct members get a discounted rate from Keep It Simple Panama and from Mae Lewis for all hospital services. Irma works closely with Rodny for fast response when you need help. A representative from Mae Lewis hospital will explain the benefits they offer to Rodny Direct members. Keepitsimplepanama.com

BJBF Dinner Performance 12 August 2017 Hotel Ladera https://youtu.be/3UFJb24k70E

Nextavenue ran this article about how one of the more pleasant surprises expats report is that living abroad in places like Panama is that it reminds them of what it was like when they were growing up in the US or Canada. Why Expat Retirees Feel Like They’re in 1950s America Chuck Bolotin Vice President, Business Development The Site That Potential Expats Trust BestPlacesInTheWorldToRetire.com Chuck.Bolotin@BestPlacesInTheWorldToRetire.com Cell: U.S. (520) 940-0481 Skype: Chuck.Bolotin Download the free eBook: Panama- 62 Things You Need to Know. Download the free research studies: Expats: Expectations & Reality, Is It Cheaper to Live Abroad? and Expat Report: How is Healthcare Abroad? Visit us on Facebook, Youtube, and Pinterest To see articles written by our about us in NextAvenue, TheStreet, Yahoo, MarketWatch, Forbes, Newsmax, MSN, LifePart2, Sixty&Me, Daily Finance, etc., visit press.

10:30 in the BCP Theater Tuesday, July 25 – Irma Castillo Smith from Keep It Simple Panama (medical advocacy and assistance) will talk about the things you need to know when faced with emergency or elective hospitalization in David. Irma’s service provides bilingual solutions to all types of requirements in Chiriqui. Fom the most basic domestic needs to advice on acquiring important products such as life and health insurance, migratory visas, accounting. Ect. www.keepitsimplepanama.com Aseguradora La Floresta (new insurance company in town) will introduce us to their products including those products for folks over 64. www.seguroslafloresta.com/ FREE ADMISSION Tuesday, August 1 – ARF Amigos de Animales, Knitters and Quilters, Rotary Club and Buenos Vecinos will update the community on what they are doing and what they hope to do in the coming year(s). Most importantly, learn how you can join up. Tuesday, August 8 – Chef Juan Linares speaks on Market Cooking in Chiriqui. Learn to use local produce. What to do with plantains, chayotes, papayas, etc.? What are the beef cuts in Panama and how to cook them? Eat fresher, better, and cheaper. There will be tastings. Tuesday, August 15 -- Benefits the V.A. Doesn’t Tell Vets About. Shameful as it is, the V.A. does not tell veterans, or the widows of veterans, about benefits which are much needed, especially as we age! The V.A. website even misleads you about whether you can qualify! J.R. gave a wonderful talk in early June for those with service-connected disabilities. Betsy Barbeau will now provide all veterans and widows of veterans who served during any recognized war with information about a V.A. benefit that is awarded for ailments, infirmities, and/or disabilities that are or are not service-connected! If you are 65 or older, you could qualify. If you are under 65 and on Social Security Disability, you could qualify. For widows there is no age restriction. Come hear about what they are not telling you! Tuesday, August 22 Tuesday, August 29 – Hospice presents “Being Prepared”. What do you want people to do with your stuff? Does anyone know how to reach your family back home? How would a friend or family access money to pay for: you to be admitted to an emergency room? An ambulance ride? Or worse yet, the morgue? Come to the Being Prepared presentation and start think about what you need to get in order. It really does make life easier to have a plan. Tuesday, September 5 – Magda Crespo, local insurance expert will talk to us be about how to use our medical plans in Panama, and the differences of how insurance is handled in Panama. She will speak on deductibles, co- payments and so on. And she will address the fact that our doctors do give us the "gringo price" and how to avoid it. Tuesday, September 12 – Dr. Maria Ruiz will speak on the history of coffee in Boquete in general and the history of the Ruiz family in particular. Cafe Ruiz is one of the largest producers of coffee in Panama. Maria will explain how coffee production started in Boquete, what's the picture for coffee right now and what she projects for the future. Dr. Maria Ruiz has more than 30 years of experience working in the Panamanian coffee industry, including growing, green processing, roasting, tasting, and product development. She has participated in many activities at a national level as a representative of the private sector. She has also represented Panama in international forums such as the Specialty Coffee Association of America, Specialty Coffee Association of Japan, and the Specialty Coffee Association of Europe. Currently she is the CEO of special projects with Casa Ruiz, S.A., in Boquete, Panama. Tuesday, Sept 19 – Oct 3 – Vacation for Tuesday Talks Tuesday, October 10 – Dr. Jennifer Daniels will speak on home remedies that work and potions you can mix at home to maintain your independence and why you should want to. Dr Daniels is a long-time resident of Panama and was trained in the US as a Board Certified Family Medicine Physician. During her 10 years of medical practice she quickly realized people would be better off staying home than submitting to medical intervention. Dr Daniels then applied herself to developing home remedies that are safer and more effective than the drugs she had been trained to recommend in medical school. Dr Daniels will share many of these healing potions during this presentation. Tuesday, October 17 – William Oates is a Boquete resident and an amateur sommelier (“a trained and knowledgeable wine enthusiast and connoisseur”). As a retired physician he is interested in the healthful benefits of moderate wine consumption. He will talk to us about what wines are available in Panama at a good value. The presentation may include a blind taste test by audience members. To suggest a speaker or topic for these meetings please email BCP Tuesday Meeting To become a vendor at the Tuesday market, Facility Manger

-Menu- 1. Beet Vicchyssoise 2. Spectacular Salad with Beet and Carrot Dust, Spinach, Basil, Rhubarb, Russian Kale, Zuchinni, Beets, Papaya, Crystal Onions, Olive Oil and Coconut Water Emulsion 3. Green Curry Jumbo Shrimp with Sweet Potato Fries 4. Prime Rib with Au Jus Sauce, Salted Mustard Leaves and Rosemary Potatoes 5. Dessert: Cassava Cake (Enyucado) with Guava Coulis $40 Per Person, includes a Premium Wine Glass $50 Per Person Includes Wine Pairing with Every Course Reserve by emailing info@restaurantecolibri.com or by calling 63791300 -Menu- 1. Vicchyssoise de remolacha 2. Ensalada espectacular con Polvo de Zanahoria y Remolacha, Espinaca, Albahaca, Ruibarbo, Russian Kale, Zucchini, Remolacha, Papaya, Cebollas Cristalinas, Aceite de Oliva y Emulsion de Agua de Coco 3. Langostino al Curry Verde Acompañado de Camote Fries 4. Prime Rib con Salsa Au Jus, Hoja de Mostaza Salteada y Papas al Romero 5. Postre: Enyucado con Coulis de Guayaba $40 Por Persona, incluye una Copa de Vino Premium $50 Por Persona Incluye Maridaje con Cada Tiempo Reservas escribiendo a info@restaurantecolibri.com ó llamando al 63791300 Copyright © 2017, Restaurante Colibri, All rights reserved. Our mailing address is: info@restaurantecolibri.com Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.