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Roger

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Everything posted by Roger

  1. Roger
    until
    Saturday September 30th (World Anti-Enforced Disappearance Day) we'll finish the month with a trail hike. We'll leave at 8:00 AM fromMultibank, drive to and hike part of the Culebra Trail. This is a 1 hour in/out rainforest trail hike with moderate hills, level 2 for distance, level 3 for difficulty. Bring water, a hiking stick and wear hiking boots. If interested email rimerman1@gmail.com.
  2. Roger
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    Friday September 29th please help me welcome back the recovered Keith and Kristy for his requested hike - the Lemon Grove Loop. We'll leave at 8:00 AM from the Wilson bridge, drive to the school and hike this grueling 5.2 mile route with very substantial hills over paved and gravel streets, level 7 for distance, level 8 for difficulty. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  3. Roger
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    Wednesday September 27th we'll leave at 8:00 AM from the Feria, drive to and hike the Artillera loop. This is a 2 hour hike over a rainforest trail with many challenging hills and terrain, level 7 for distance, level 9 for difficulty. Bring water and hiking stick and wear hiking boots and bug repellent. If interested email rimerman1@gmail.com.
  4. Roger
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    Tuesday September 26th we'll leave at 8:00 AM from Multibank, drive to and hike the El Santuario loop. This is a 1 hour hike over paved and gravel streets with moderate hills, level 2 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  5. Roger
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    Monday September 25th we'll leave at 8:00 AM from Multibank and hike the Pianista loop. This is a favorite 2 hour hike over paved streets with moderate hille, level 7 for distance and difficulty, 6.1 miles, 13,800 steps. Bring water. If interested email rimerman1@gmail.com.
  6. Roger
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    Saturday September 23rd (Slave Trade Abolition Day) we'll leave at 8:00 AM from Multibank, drive to El Santuario and hike to/from Il Pianista. This is a 1 hour hike over a paved street with a moderate hill, level 1 for distance and difficulty. If interested email rimerman1@gmail.com.
  7. Roger
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    Friday September 22nd (Panama Folklore Day) we'll leave at 8:00 AM from Multibank, drive to Alto Quiel and hike to/from El Salto road. This is a 2 hour hike over paved and gravel streets with substantial hills, level 7 for distance and difficulty. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  8. Roger
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    Wednesday September 20th we'll leave at 8:00 AM from San Francisco plaza, drive to Palmira and hike the Dairy Farm. This is a 2 hour hike over a gravel street and paved trail with moderate hills, level 6 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  9. Roger
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    Tuesday September 19th (World Humanitarian Day) we'll leave at 8:00 AM from Multibank and hike the Cemetery loop. This is a 1 hour hike over paved and gravel streets with moderate hills, level 2 for distance and difficulty. If interested email rimerman1@gmail.com.
  10. Roger
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    Monday September 18th we'll leave at 8:00 AM from Multibank and hike the River Walk loop. This is a 2 hour hike over paved and gravel streets and a trail with moderate hills, level 7 for distance and difficulty, 6.3 miles, 14,500 steps. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  11. Roger
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    Saturday September 16th (World Ozone Day) we'll leave at 8:00 AM from Multibank and hike the El Salto road loop. This is a <1 hour hike over paved streets with moderate hills, level 1 for distance, level 2 for difficulty. If interested email rimerman1@gmail.com.
  12. Roger
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    Friday September 15th we'll leave at 8:00 AM from the Feria, drive to Palo Alto road and hike to/from Tree Trek. This is a 2½ hour hike over a gravel road with a long gradual climb followed by a steep hill, level 6 for distance, level 8 for difficulty, 4.1 miles, 9200 steps. Bring water and money or snack at the restaurant.
  13. Roger
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    Wednesday September 13th (International Left-handers Day) we'll leave at 8:00 AM from San Francisco Plaza, drive to and hike the Palmira Trail Loop. This is a 2+ hour hike over gravel and paved streets with substantial hills, level 8 for distance and difficulty. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  14. Roger
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    Tuesday September 12th (International Youth Day) we'll leave at 8:00 AM from the Feria, drive to and hike La India. This is a 1 hour hike over a gravel street with moderate hills, level 2 for distance and difficulty. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  15. Roger
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    Monday September 11th we'll leave at 8:00 AM from Multibank and hike to/from the Climbing Wall. This is a 2 hour hike over paved streets with moderate hills, level 6 for distance, level 7 for difficulty, 4.4 miles, 8900 steps. Bring water. If interested email rimerman1@gmail.com.
  16. Roger
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    Saturday September 9th (Wiener Schnitzel Day) we'll leave at 8:00 AM from Multibank and hike the Social Security loop. This is an easy essential flat hike in town over paved streets, level 1 for distance and difficulty. Hope to see you there. If interested email rimerman1@gmail.com.
  17. Roger
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    Friday September 8th (International Literacy Day) we'll leave at 8:00 AM from the Wilson Bridge, drive to the elementary school and hike the Lemon Grove loop. This is a 2½ hour hike over paved and gravel streets with substantial hills, level 8 for distance and difficulty, 6 miles, 14,000 steps. Bring water and a snack for energy. If interested email rimerman1@gmail.com.
  18. Roger
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    By request Wednesday September 6th we'll leave at 8:00 AM from Multibank, drive to and hike the Pipeline Trail. This is a 2 hour hike over a rainforest trail with moderate hills, level 6 for distance, level 7 for difficulty. Wear hiking boots and bring water and a hiking stick. If interested email rimerman1@gmail.com.
  19. Roger
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    Tuesday September 6th (World Charity Day) we'll leave at 8:00 AM from Ivans market, drive to Caldera and hike to/from the dam This is a 1 hour in/out hike over a gravel road with slight hills, level 2 for distance and difficulty. Wear hiking boots and bring water. If interested email rimerman1@gmail.com.
  20. Roger
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    Monday September 4th (International Bacon Day) we'll leave at 8:00 AM from the Feria, drive to Jaramillo Arriba and hike the Ricardo Perez route. This is a 2 hour hike over gravel streets with moderate hills, level 7 for distance and difficulty, 5 miles, 11,400 steps. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  21. Roger
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    Saturday September 2nd we'll start the month with a favorite easy hike - we'll leave at 8:00 AM from Multibank and hike part of the River Walk. This is a 1 hour in/out hike over paved streets essentially flat, level 2 for distance, level 1 for difficulty. Hope to see you there. If interested email rimerman1@gmail.com.
  22. Roger
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    Friday September 1st we'll start the month by leaving at 8:00 AM from teh Wilson Bridge, driving to Lucero and hiking La Estrella. This is a 2+ hour in/out hike over gravel streets with substantial hills, level 7 for distance, level 8 for difficulty, 6 miles, 11,800 steps. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  23. Roger
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    Wednesday August 30th (Anti-Enforced Disappearance Day) we'll leave at 8:00 AM from the Wilson Bridge and hike the Lucero Short. This is a 2 hour in/out hike over paved streets with many moderate hills, level 7 for distance and difficulty, 5½ miles, 10,600 steps. Bring water. If interested email rimerman1@gmail.com.
  24. Roger
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    Tuesday August 29th (International Anti-Nuclear Test Day) we'll leave at 8:00 AM from across from CEFATI, drive to Santa Lucia and hike the trail. This is a 1 hour hike over a gravel street and trail essentially flat, level 1 for distance and difficulty. Wear hiking boots as it may be muddy. If interested email rimerman1@gmail.com.
  25. Roger
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    Monday August 28th (Panama Biologist Day) we'll leave at 8:00 AM from Multibank and hike the Stairs loop. This is a 2+ hour hike over paved and gravel streets with moderate hills and stairs, level 7 for distance and difficulty, 5.7 miles, 11,600 steps. Bring water. If interested email rimerman1@gmail.com.
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