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Roger

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Everything posted by Roger

  1. Roger
    until
    Tuesday June 27th we'll leave at 8:00 AM from Multibank, drive to El Santuario and hike to/from Pianista. This is a 1 hour hike over a paved street with moderate hill, level 2 for distance and difficulty. If interested email rimerman1@gmail.com.
  2. Roger
    until
    Monday June 26th we'll leave at 8:00 AM from Multibank, drive to the Climbing Wall and hike to/from Horqueta. This is a 2 hour in/out hike over a paved street with moderate hills, level 7 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  3. Roger
    until
    Saturday June 24th we'll leave at 8:00 AM from Multibank and hike the River Walk. This is a 1 hour hike over paved streets with slight slope, level 2 for distance, level 1 for difficulty If interested email rimerman1@gmail.com.
  4. Roger
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    Friday June 23rd (International Widows Day) we'll leave at 8:00 AM from across from CEFATI, drive to and hike the La Estancia loop. This is a hike over paved and gravel streets with substantial hills, level 7 for distance, level 8 for difficulty, 4.8 miles, 11,200 steps. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  5. Roger
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    Wednesday June 21st we'll leave at 8:00 AM from the Wilson bridge and hike the Lucero Short. This is a 2 hour hike over paved streets with many moderate hills, level 7 for distance and difficulty, 5½ miles, 10,600 steps, Bring water and wear sun protection. If interested email rimerman1@gmail.com.
  6. Roger
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    Tuesday June 20th (Panama Nurse Assistant Day and World Refugee Day) we'll leave at 8:00 AM from Multibank and hike the Social Security loop. This is a 1 hour hike over paved streets in town with slight hills, level 2 for distance and difficulty. If interested email rimerman1@gmail.com.
  7. Roger
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    Monday June 19th we'll leave at 8:00 AM from Multibank and hike to/from the Climbing Wall. This is a 2 hour hike over paved streets with moderate hills, level 6 for distance, level 7 for distance, 4.4 miles, 8900 steps. Bring water. If interested email rimerman1@gmail.com.
  8. Roger
    until
    Saturday June 17th we'll leave at 8:00 AM from Ivans Market, drive to and hike a new hike in Caldera. This is a flat hike over gravel streets, ~1 hour, level 1 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  9. Roger
    until
    Friday June 16th we'll leave at 8:00 AM from the Feria, drive to Palo Alto road and hike Tree Trek. This is a 2 hour in/out hike over gravel streets with a long gradual hill and a steep hill at the end, level 5 for distance, level 8 for difficulty, 4.1 miles, 9200 steps. Bring water and a snack and wear hiking boots. If interested email rimerman1@gmail.com.
  10. Roger
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    Wednesday June 14th (US Flag Day) we'll leave at 8:00 AM from Sabroson restaurant #1, drive to and hike the Horqueta route. This is a 2 hour hike over paved and gravel streets with substantial hills, level 3 for distance, level 8 for difficulty, 3.4 miles, 8400 steps. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  11. Roger
    until
    Tuesday June 13th (Panama Radio & TV Day) we'll leave at 8:00 AM from the Feria, drive to and hike La India. This is a 1 hour hike over a gravel street with moderate hills, level 2 for distance and difficulty. Bring water and wear hiking boots. If interested email rimerman1@gmail.com.
  12. Roger
    until
    Monday June 12th we'll leave at 8:00 AM from Sabroson restaurant #1 and hike the Pianista loop. This is a 2 hour hike over paved streets with moderate hills, level 7 for distance and difficulty, 6.1 miles, 13,800 steps. Bring water. If interested email rimerman1@gmail.com.
  13. Roger
    until
    Saturday June 10th we'll leave at 8:00 AM from across from CEFATI, drive to and hike part of the la Estancia hike. This is a 1 hour hike over a paved street with moderate or steep hill depending on our choice, level 2 for distance, level 2 or 3 for difficulty. Bring water. If interested email rimerman1@gmail.com.
  14. Roger
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    Friday June 9th we'll do a hike I believe none of you have done - Caldera Village. This is a loop of <2 hours over local streets in Caldera, level low 7 for distance and difficulty. We'll leave at 8:00 AM from Ivans market and drive there. Bring water. If interested email rimerman1@gmail.com.
  15. Roger
    until
    Wednesday June 7th we'll leave at 8:00 AM from Ivans market in Alto Boquete, drive to and hike the Oriana Trail. This is a 2 hour hike over a gravel street and rainforest trail, level 3 for distance, level 9 for difficulty, 2 miles, 4100 steps, 650 ft vertical. Bring water, hiking stick and wear hiking boots. If interested email rimerman1@gmail.com.
  16. Roger
    until
    Tuesday June 6th we'll leave at 8:00 AM from Sabroson restaurant #1, drive to Alto Quiel and hike part of the route to El Salto road. This is a 1 hour hike over a paved/gravel street with moderate hills, level 2 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  17. Roger
    until
    Tuesday June 3rd we'll leave at 8:00 AM from across from CEFATI, drive to and hike part of the La Estancia loop. This is a 1 hour hike over a paved street with moderate hills, level 2 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  18. Roger
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    Friday June 2nd we'll start the month and leave at 8:00 AM from Sabroson restaurant #1 and hike El Salto road. This is a 2 hour in/out hike over a paved street with substantial hills, level 7 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  19. Roger
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    Wednesday May 31st (World No Tobacco Day) we'll finish the month by leaving at 8:00 AM from across from CEFATI, driving to Angie's market and hiking the Santa Lucia trail - Monday's hike. This is a 2 hour in/out hike over a gravel street with slight hills, level 6 for distance, level 7 for difficulty. If interested email rimerman1@gmail.com.
  20. Roger
    until
    Tuesday May 30th we'll leave at 8:00 AM from Sabroson restaurant #1, drive to and hike the El Santuario loop. This is a 1 hour hike over paved and gravel streets with moderate hills, level 2 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  21. Roger
    until
    Monday May 29th (International Peacekeeper Day) we'll leave at 8:00 AM from across from CEFATI,and hike the Santa Lucia Trail. This is an in/out hike over gravel streets and trail with moderate hills, level 6 for distance, level 7 for difficulty. If interested email rimerman1@gmail.com.
  22. Roger
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    Saturday May 27th we'll leave at 8:00 AM from Sabroson restaurant #1 and hike the Social Security loop. This is a 1 hour hike over paved streets with slight hills, level 1 for distance and difficulty. If interested email rimerman1@gmail.com.
  23. Roger
    until
    Friday May 26th we'll leave at 8:00 AM from the Wilson bridge, drive to the elementary school and hike the Jaramillo Lemon Grove loop. This is a 3 hour hike over paved and gravel streets with substantial hills, level 7 for distance, level 8 for difficulty, 5.2 miles, 10,800 steps. Bring water. If interested email rimerman1@gmail.com.
  24. Roger
    until
    Wednesday May 24th we'll leave at 8:00 AM from San Francisco Plaza, drive to and hike the Palmira Dairy farm. This is a 2 hour in/out hike over gravel streets with moderate hills, level 6 for distance and difficulty. Bring water. If interested email rimerman1@gmail.com.
  25. Roger
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    Tuesday May 23rd (World Turtle Day) we'll leave at 8:00 AM from the Feria and hike to/from Jaramillo road. This is a 1 hour hike over a paved street essentially flat, level 1 for distance and difficulty (we may go further). If interested email rimerman1@gmail.com.
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