Events
Events happening today
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12
AM
April 14, 2024 12:00 AM 02:30 AM
This event begins 10/02/2022 and repeats every week on Saturday forever
Saturdays nights are to enjoy... Either alone, in a couple, with friends o with your family.
We will take you to a Panamanian food tasting while you enjoy a folkloric dance presentation, then we will go to another place to listen and dance latin live music, families can enjoy as well.
Maximum 15 participants
Book your experience here!
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4
PM
April 14, 2024 04:00 PM 05:00 PM
This event begins 11/05/2023 and repeats every week on Sunday until 12/29/2024
QI-GONG THERAPEUTICS
SUNDAY 11 AM
Qi-gong therapeutics is your weekly healing & strengthening routine! During the class, we will focus on unblocking your energy channels, restoring the self-healing capacity of your being, strengthening your lower-back muscles and rebalancing your Yin and Yang. Please wear comfortable clothes Class content includes the following:
Qi-gong routine; "8 silk brocades"
Each movement focuses on a different meridian to improve the flow of qi throughout the body. If practised routinely, this practice will improve your health significantly. These movements are performed standing.
Breathing exercise
Strong healing effect as the five elements in our being are being balanced, water, fire, metal, wood and earth
Qi-gong Lower back exercises
Relax our neck, shoulders, and hip muscles and strengthen our lower back muscles
Qi-gong meditation
This meditation will unblock your energy channels and restore the self-healing capacity of your body, healing every cell in your body.
Instructor: Mounir Afkir
Language: English
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5
PM
April 14, 2024 05:00 PM 06:00 PM
This event begins 08/12/2023 and repeats every week on Sunday and Saturday forever
Hola chiricanos! This is Mike Webber, host of the Strange Brew Radio Show, serving up a fresh, rich blend of rock, pop, and soul - and whatever else I feel like. Tune in at noon every Saturday and Sunday, only on Radio Chiriqui, 103.3 FM. No radio? No problem! You can listen online right here - http://radio.garden/listen/radio-chiriqui-fm-103-3/bGI4sQi_
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8
PM
April 14, 2024 08:00 PM 09:00 PM
This event began 04/07/2024 and repeats every week on Sunday until 12/29/2024
BELLY DANCE FITNESS
SUNDAY 3 PM
Belly Dance Fitness classes are dedicated to those who want to start learning a new dance and at the same time train their entire body. There is no requirement to enter, no stereotypes, no age limit. All are welcome.
If you like to learn, dance and at the same time exercise your body dancing, this is your option!
Belly dancing is a form of dance that originated in the Middle East and has been practiced for centuries. It is a beautiful and elegant dance in which we emphasize highlighting the art of this ancient dance.
What are the classes like?
The classes are completely practical and dynamic where you will learn how to listen and feel your body to navigate Arabic rhythms. Therefore, you will learn basic steps, choreographic sequences, Arabic dance techniques, and the class includes physical training to the rhythm of Arabic music and basic stretching at the end of the class.
Benefits for your body
· General strengthening of your body
· Improves coordination and balance
· Improves posture
· Increase your self-esteem and confidence
· Reduces stress
· Increase your body awareness
· Enhances femininity and sensuality
· Improves blood and cardiorespiratory circulation
· Burn calories
· Improve your digestion and menstrual cycles.
Instructor: Daricel Pinzón
(Language: Spanish)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
We were not able to participate in this event due to absence from the area, but we understand from friends who supported this event that it was a HUGE success. Here are some of Clare Taylor's photos:
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
Marcelyn and I attended this fabulous Christmas Party at La Posada Restaurant this afternoon. Besides the usual Christmas season festivities, one purpose for this party was to collect Christmas gifts for the local children. There was no entrance fee, but attendees were asked to bring wrapped Christmas gifts for distribution by the local churches. Our estimate is that about 50 people were in attendance, and all enjoyed the fantastic music of a seven member mariachi band. What a great performance on their part; they were very good at getting the attendees involved by singing and dancing with them. La Posada had extra waitstaff to take care of drink and food orders. The party was in a large room at the rear of La Posada -- could not have been a better venue for this kind of gathering.
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
By Bud,
Marcelyn and I were participants in ARF's Thanksgiving Day event at the Animales Building. There was a LOT of VERY GOOD food, great conversations, visits with friends, etc. We estimate there were about 70 guests and maybe 15 worker-bees taking care of setting up, tending to the guests, etc. The background music was nice, and not so loud as to intrude into the conversations. The pecan pie was simply outstanding. Kudos to that chef! But I also do not want to take away from any of the other food items. I sampled all the food choices, and there was nothing to apologize for on that front.
An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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One Night in India
By JudyS,
I think $55 for one person is a lot of money to spend on a dinner in Boquete. I've never spent that much for an Indian dinner anywhere.
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Plein Air Painters Art Exhibiton Opening Reception
By Mary Ellen Watts,
I am glad I will be there early so I can buy some of the art available for cash and carry!!!
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