Jump to content

Qi-Gong Therapeutics


Event details

This event begins 11/05/2023 and repeats every week on Sunday until 12/29/2024


Qi-gong therapeutics is your weekly healing & strengthening routine!
During the class, we will focus on unblocking your energy channels, restoring the self-healing capacity of your being, strengthening your lower-back muscles and rebalancing your Yin and Yang.  Please wear comfortable clothes

Class content includes the following:

Qi-gong routine; "8 silk brocades"
Each movement focuses on a different meridian to improve the flow of qi throughout the body. If practised routinely, this practice will improve your health significantly.  These movements are performed standing.

Breathing exercise
Strong healing effect as the five elements in our being are being balanced, water, fire, metal, wood and earth

Qi-gong Lower back exercises
Relax our neck, shoulders, and hip muscles and strengthen our lower back muscles

Qi-gong meditation
This meditation will unblock your energy channels and restore the self-healing capacity of your body, healing every cell in your body.

Instructor: Mounir Afkir
Language: English

Edited by Joya

Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...