Events
Events happening today
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5
AM
April 23, 2024 05:00 AM
This event begins 10/01/2022 and repeats every 30 days forever
Community Events Calendar 0 Comments -
2
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March 28, 2024 02:30 PM 03:30 PM
This event began 03/21/2022 and repeats every week on Monday, Tuesday, Wednesday, Thursday and Friday until 12/31/2024
GENTLE YOGA
MONDAY thru FRIDAY 9:30 - 10:30 AM
5-Days a Week! A Gentle Yoga class that encourages breath & body-awareness, as we blend traditional poses with conscious movement. Great for beginners, or those who prefer a more relaxed, mindful style. Options are given and requests are encouraged.
Each class is tailored to the group's needs. This is done in the spirit of yoga as a healing practice, where asanas (poses) are given for various conditions (ie, back pain, tight shoulders, etc.) Yoga works in subtle and profound ways. The more you listen your body’s needs... and the more supportive and deep your practice will become. Results include increased strength, flexibility, balance, & enhanced overall well being.
Overall, the goal is simple: To Feel Good! Strengthen, stretch, and smile your way into the day.
Instructor: Joy Alexander
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Repeating Events (Health, Exercise, Sports, Entertainment, Hobby, Dining, etc.) 0 Comments
October 01, 2022 02:30 PM 03:30 PM
This event begins 10/01/2022 and repeats every week on Saturday until 12/17/2022
FUNDAMENTO DE ASANA at The Studio at The Haven
SATURDAY 9:30 - 10:30 AM
En esta clase abordamos las bases de las posturas ó âsanas, dándonos la oportunidad de intentar âsanas nuevas o conocidas, practicandolas para mejorar su ejecución. Iniciamos con un calentamiento de todo el cuerpo y con vinyasa ó movimientos preparatorios. Luego es momento de experimentar las posturas del día, usaremos accesorios si los necesitamos y tendremos oportunidad de practicar y explorar las posturas. Terminamos nuestra sesión relajando nuestro cuerpo.
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THE FUNDAMENTALS OF ASANA
In this class we address the basics of postures or asanas, giving us the opportunity to try new or known asanas and practice them to improve their execution. We begin with a warm-up and preparation of the parts of the body that we are going to use with vinyasa or preparatory movements. Then it is time to experience the postures of the day, we will use props if we need them and we will have the opportunity to practice and explore the postures. We end our session relaxing our body.
Instructor: Tania Cabal
(Language: Spanish / English)
** NEW PRICING **
RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
HAVEN MEMBERS
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Repeating Events (Health, Exercise, Sports, Entertainment, Hobby, Dining, etc.) 0 Comments -
3
PM
March 28, 2024 03:00 PM 05:00 PM
This event begins 05/12/2022 and repeats every week on Thursday forever
GUIDED MARKET TOUR WITH 5 COFFEE TASTING
Discover the local seasonal products, grown by our Boquete farmers.
After a guided tour of different shops at the Municipal Agricultural and Artisan Boquete Market, you will be able to taste 5 different coffees from our Small Coffee Growers.
Duration: 1.5 hrs approx
For more information call 6536-7018
- 12 limited spots
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9
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
By Bud,
An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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One Night in India
By JudyS,
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Plein Air Painters Art Exhibiton Opening Reception
By Mary Ellen Watts,
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