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Roger

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Everything posted by Roger

  1. Roger
    until
    Wednesday March 17th we'll celebrate St Patrick Day and leave at 8:00 AM from the Wilson Bridge (Lucero short). This is a 2 hour in/out hike over a paved street with many moderate hills, level 7 for distance and difficulty, 5½ miles, 10,600 steps. Bring water and wear sun protection. Show up or email rimerman1@gmail.com.
  2. Roger
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    Monday March 15th we'll beware the ides of March and leave at 8:00 AM from Sabroson restaurant #1 to hike the Pianista loop. This is a 2 hour hike over paved streets with moderate hills, level 7 for distance and difficulty, 6.1 miles, 13,800 steps. Bring water. Show up or email rimerman1@gmail.com.
  3. Roger
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    Friday March 12th we'll leave at 8:00 AM from Sabroson restaurant #1 and do a new hike in the rainforest. This is the Pianista Trail short hike with moderate hills, I'm told level 6 for distance, level 7 for difficulty. Bring water and a hiking stick and wear long pants and hiking boots. We'll drive from Sabroson and park at the Pianista restaurant, where we may go after the hike. Show up or email rimerman1@gmail.com.
  4. Roger
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    Wednesday March 10th we'll leave at 8:00 AM from across from CEFATI and hike from there to/from La Estancia. This is a 2 hour hike over a paved street with moderate hills, level 7 for distance and difficulty, 5.3 miles, 10,300 steps. Bring water. Show up or email rimerman1@gmail.com.
  5. Roger
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    Monday March 8th we'll celebrate International Womens Day and leave at 8:00 AM from El Cacho gymnasium (behind the Terpel station in town) and hike the Mystic Garden loop. This is a 2+ hour hike over predominantly paved streets with 1 moderate hill, other gradual inclines, level 8 for distance, level 6 for difficulty, 7.9 miles, 15,900 steps. Bring water. Show up or email rimerman1@gmail.com.
  6. Roger
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    Friday March 5th we'll leave at 8:00 AM from across from BCP, drive to and hike Jaramillo Arriba. This is a 2 hour hike over a gravel street with moderate hills, level 7 for distance and difficulty, 5 miles, 10,400 steps. Bring water. After the hike for those interested we'll gather at Mele restaurant next to Sabroson #1 for breakfast. email rimerman1@gmail.com.
  7. Roger
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    Wednesday March 3rd we'll leave at 8:00 AM from La Karreta restaurant (across from the library) and hike the Cemetery loop. This is a 2+hr hike over gravel and paved streets - and through the cemetery - with moderate hills, level 7 for distance, level 8 for difficulty, 6.4 miles, 14,000 steps, 1240 ft altitude. Bring water and wear hiking boots. After the hike we'll go to Mere restaurant next to Sabroson #1 for those interested. Show up or email rimerman1@gmail.com.
  8. Roger
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    Monday March 1st we'll celebrate World Zero Discrimination Day and leave at 8:00 AM from across from BCP and hike the Jaramillo Centro Footbridge loop. This is a 2 hour hike over paved and gravel streets with an early challenging hill, level 7 for distance and difficulty. Bring water and wear hiking boots. Show up or email rimerman1@gmail.com.
  9. Roger
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    Friday February 26th we'll celebrate Panama Animal Sterilization Day and leave at 8:00 AM from across from BCP, drive to Palo Alto road and hike to/from Tree Trek. This is a 2 hour hike over mostly paved surfaces with a very long gradual hill followed by a long steep hill, level 5 for distance, level 8 for difficulty, 4.1 miles, 7800 steps, 1360 vertical feet change. Bring water. Email rimerman1@gmail.com if interested or just show up.
  10. Roger
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    Monday February 22nd we'll leave at 8:00 AM from Sabroson restaurant #1, drive to the Climbing Wall and hike to/from the Haunted Castle. This is a 2 hour hike over paved streets with moderate hills, level 7 for distance and difficulty, 5.5 miles, 11,700 steps. Bring water. Show up or email rimerman1@gmail.com
  11. Roger
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    Friday February 19th we'll leave at 8:00 AM from San Francisco plaza, drive to and hike to/from the Palmira Dairy Farm. This is a 2 hour hike over a gravel road with gentle sall hills, level 6 for distance and difficulty. Bring water and wear hiking boots. Show up or email rimerman@gmail.com.
  12. Roger
    Thanks Bud. I'll try it tomorrow for Friday's hike.
  13. Roger
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    Wednesday February 17th we'll leave at 8:00 AM from Sabroson restaurant #1, drive to and hike the Finca Esmeralda hike. This is a hike on private property by special permission in Alto Quiel. The is an in/out hike ~2 hours with long steep hills, level 6 for distance, level 9 for difficulty (go as far as you can), 4 miles, 8400 steps. Bring water. Email rimerman1@gmail.com
  14. Roger
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    Monday February 15th we'll leave at 8:00 AM from Sabroson restaurant #1 and hike the Pianista loop. This is a 2 hour hike over paved streets with moderate hills, level 7 for distance and difficulty, 6.1 miles, 13,800 steps. Bring water.
  15. Roger
    Monday February 15th we'll leave at 8:00 AM from Sabroson restaurant #1 and hike the Pianista loop. This is a 2 hour hike over paved streets with moderate hills, level 7 for distance and difficulty, 6.1 miles, 13,800 steps. Bring water. Show up or email rimerman1@gmail.com. El lunes 15 de febrero saldremos a las 8:00 am del restaurante Sabroson # 1 y caminaremos por el circuito Pianista. Esta es una caminata de 2 horas sobre calles pavimentadas con colinas moderadas, el nivel 7 para distancia y dificultad, 9.8 Km, 13,800 escalones. Traer agua. Preséntese o envíe un correo electrónico a rimerman1@gmail.com.
  16. Roger
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    Wednesday February 7th we'll leave at 8:00 AM from across from BCP, drive to and hike Jaramillo Arriba. This is an in/out 2 hour hike over a gravel road, level 7 for distance and difficulty with some great views. Bring water, wear thick-soled shoes/boots and bring a hiking stick if you have one. Fun and Fitness! Contact rimerman1@gmail for information if needed.
  17. Roger
    Wednesday October 28th we'll leave at 8:00 AM from Sabroson restaurant #1, drive to the Climbing Wall and hike to/from the Haunted Castle. This is a 2 hour hike on paved roads, level 7 for distance and difficulty with moderate hills - great for exercise and building stamina. Bring water and sun protection.
  18. Roger
    Come hiking with us in and around Boquete. We hike Monday, Wednesday and Friday at 8:00 AM. Mondays are from Sabroson #1 restaurant in town, Wednesdays and Fridays vary depending upon the hike. Monday hikes are perfect for beginners. Most hikes are about 2 hours, some less, some more. Email me at rimerman1@gmail.com to get on the mailing list.
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