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Demonstration Alert (November 1 Update) U.S. Embassy Panama City, Panama Heading into the long holiday weekend, protest organizers maintain their call for demonstrations and roadblocks. This includes locations popular with U.S. citizens on tourism or living in Panama. Due to unforeseen disruptions, the prevalence of unauthorized “tolls” on intercity roadways, and reports of food and fuel shortages in some provinces of Panama, U.S. Embassy personnel have been advised to reconsider intercity travel. U.S. Embassy employees living in affected areas of Panama City have been advised to avoid demonstrations, limit movements, and stay indoors as conditions warrant. The U.S. Embassy continues to restrict mission personnel from traveling to Colón due to protest activity. Previous travel restrictions to parts of the Darien and Mosquito Gulf still apply. The U.S. Embassy continues to receive reports of vandalism, looting, demands for “tolls” at roadblocks, as well as some criminal elements infiltrating peaceful protests to commit robberies. This includes accounts where individuals were taken from their cars and assaulted when unable to pay such “tolls”. U.S. citizens are reminded that Panamanian National Police have used tear gas and other riot control measures to disperse demonstrations, including when demonstrators have blocked roadways or clashed with the police. The U.S. Embassy will send out further updates when there is a change to the current situation. Actions to Take: · Avoid demonstrations. · Exercise caution when traveling. · Monitor local media for updates. · Exercise caution if unexpectedly in the vicinity of large gatherings or protests. · Contact local authorities (dial 911) for any immediate health or safety concerns. · Register for STEP (link below) and refer to our website for the latest alerts and messages for U.S. citizens. For assistance: U.S. Embassy Panama City, Panama +507 317-5000 Panama-ACS@state.gov https://pa.usembassy.gov/ State Department - Consular Affairs +1 (888)407-4747 or +1 (202)501-4444 Panama Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates Follow us on Facebook and Twitter To unsubscribe from future messages please go to the following link: https://step.state.gov/STEP/Pages/common/Subscribe.aspx Denese A. Rodgers +507 6456-8539

Learning Spanish can be Fun with me! Hi! My name is Judy Tovar. I am a bilingual Panamanian, and I have been giving Spanish classes in the Boquete area for more than 3 years. I am now offering personalized Spanish tutoring/Conversational Spanish classes “via Zoom”. I will customize your Spanish classes to whatever level you need, from beginners to Conversational level. During our time together we will speak in Spanish as much as possible. This way you will feel more comfortable speaking our native language. My classes are intense, but fun! We can meet once a week (or more if you desire) via Zoom. NOTE: Occasionally I have openings for in-person classes at your home (if you are in the Boquete area). ADDITIONAL NOTE: If you desire to speak to some of my current or previous clients, please let me know. I am happy to share references with you. How you can contact me: whatsapp: 6617-4122 e-mail: easytravelpanama01@gmail.com

IMPORTANT ANNOUNCEMENT We will be closed for sales from Friday, Nov 3 through Saturday, Nov. 11 We will re-open for sales on Monday, November 13 Donations can still be dropped off any weekday from 9 - 2:30

(RE the CHRISTMAS SINGALONG on DEC 7) Due to the current situation of transportation uncertainty, we will be holding our November 2 practice online via Google Meet, NOT at the Seminary Gymnasium. Please contact Heather Dyer for login information. Thanks for your understanding. (whatsapp: 6662-0562 or hjdyer1@gmail.com).

These expenses prove how much Kirsten Cares For Cats is dedicated to caring for the cats. These costs represent the cats that have received veterinary care and food for the months of August and September. How would you know what we do and what we spend unless documentation was provided? Kirsten Cares For Cats needs more monthly 🗓️ donors to continue the work we are doing. 🤲🏻 I would not be asking unless I truly needed the support. The proof is in the pudding and these expenses illustrate the dedication towards the cats. The end of the year will soon be upon us and if you make a yearly donation to a charity, please consider Kirsten Cares For Cats and 501 c 3 information will be supplied. The numerous cats we care for will benefit immensely. Thank you. August 2023 Food $1,527.62 Veterinary Care $1,406.45 September 2023 Food $ 909.60 Veterinary Care $1,141.60 Kirsten Quimby zoeyquimby@gmail.com WhatsApp 6446-2794 Banco General 04-48-97-346311-0 PayPal https://kirstencaresforcats.org/donate

On October 12th Magda Crespo gave a very informative chat about the paperwork requirements for your vehicle, including transfer of municipality, change of ownership and driving to Costa Rica. The slides from that presentation are now available at Magda Crespo: Vehicle paperwork

Hi Folks Here is a video I made explaining the potential destruction by allowing copper mining in Panama. I think it fills in some gaps. DR Bill McGraw https://www.bitchute.com/video/1f6nQsc5b6OK/ Panama Protests and The Proposed Copper Mining Here I describe the real problem that exists as to why Pamama is currently shut down due to protests and road blocks and why people are so against this proposed copper mining project. drbillmcgraw.com www.bitchute.com

Demonstration Alert (October 30 Update) U.S. Embassy Panama City, Panama Event(s): Despite the President of Panama’s October 29 evening address announcing a “popular consultation” on December 17, protest organizers maintain their call for demonstrations and roadblocks, which are continuing to occur throughout Panama, including in locations popular with U.S. citizen tourists, as well as in areas with high concentrations of U.S. citizens living in Panama. The U.S. Embassy continues to receive information from U.S. citizens of the limited availability of gasoline and certain food items at various locations in Panama. The U.S. Embassy has also received reports of vandalism, looting, demands for “tolls” at roadblocks, and some criminal elements infiltrating peaceful protests to commit robberies. This includes accounts where individuals were taken from their cars and assaulted when unable to pay such “tolls”. Panamanian National Police have used tear gas and other riot control measures in increasing amounts in response to the current demonstrations, including when they have blocked roadways or resulted in aggression against the police. On October 28, the Migration Service of Panama published a message calling on foreigners in Panama to abstain from acts of vandalism, followed by a reminder that Panamanian law allows for the deportation of or barring of entry to foreigners that threaten public security in Panama. U.S. Embassy personnel living in affected areas of Panama City are advised to avoid demonstrations, limit movements, and stay indoors as conditions warrant. The U.S. Embassy continues to restrict mission personnel from traveling to Colón due to protest activity. Previous travel restrictions to parts of the Darien and Mosquito Gulf still apply. The U.S. Embassy will send out further updates when there is a change to the current situation. Actions to Take: · Avoid demonstrations. · Exercise caution when traveling. · Monitor local media for updates. · Exercise caution if unexpectedly in the vicinity of large gatherings or protests. · Contact local authorities (dial 911) for any immediate health or safety concerns. · Register for STEP (link below) and refer to our website for the latest alerts and messages for U.S. citizens. For assistance: U.S. Embassy Panama City, Panama +507 317-5000 Panama-ACS@state.gov https://pa.usembassy.gov/ State Department - Consular Affairs +1 (888)407-4747 or +1 (202)501-4444 Panama Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates Follow us on Facebook and Twitter To unsubscribe from future messages please go to the following link: https://step.state.gov/STEP/Pages/common/Subscribe.aspx

The Boquete Handicap Foundation has these computers and accessories for sale. All are unconditionally guaranteed for 60 days and can be shipped almost anywhere in Panama. For more information, click on the link under each listing. To purchase email Penny at pjbarrett@aol.com or text WhatsApp 6510-8934. 1. Lenova ThinkCenter M79 Very Fast Desktop -- $280 https://chiriqui.life/topic/19893-lenova-thinkcenter-m79-very-fast-desktop/#comment-52380 2. Small Dell Latitude E6230 Laptop with solid state, bluetooth, HDMI -- $230 https://chiriqui.life/topic/20547-small-dell-latitude-e6230-laptop-with-solid-state-bluetooth-hdmi/ 3.Dell Latitude E6430 with solid state, HDMI, New Battery -- $300 https://chiriqui.life/topic/20548-dell-latitude-e6430-with-solid-state-hdmi-new-battery/ MONITORS & PRINTERS FOR SALE HP 17" Monitor -- cheap; not perfect - REDUCED TO $15 2 Dell 20” Monitors – perfect condition, $50 each https://chiriqui.life/topic/20387-two-like-new-20-dell-monitors/ HP Samsung ProXpress M4020ND LED Laser Printer -- Reduced to $100 https://chiriqui.life/topic/20195-hp-samsung-proxpress-m4020nd-led-laser-printer/ VIVO Dual Monitor Desk Stand -- $28 https://chiriqui.life/topic/20376-vivo-dual-monitor-desk-stand/

Announcing an UPDATED SCHEDULE at The Studio at The Haven Wellness Resort & Spa! Due to one of our team members resigning, we have had to change some things around and produce an updated schedule. As such, we've had the opportunity to invite TWO new instructors to the team, and add even more classes to our schedule. New Classes include: • FACE YOGA: Wednesdays 8 am w/ Mounir • QI-GONG THERAPEUTICS: Sundays 10:30 am w/ Mounir • VINYASA / HATHA YOGA: Wednesdays 4 pm & Sundays 11:30 am w/ Marlyn • CHAIR YOGA: Wednesdays 2 pm w/ Joy Other changes are a new time for Taina's Yin Yoga class -- now happening on Wednesdays at 11 am. Also, Suzanne & Alejandra will be taking over the Tuesday / Thursday 11 am classes, leading a Slow Flow Yoga. Joy will be teaching the Saturday 11 am Strength & Balance Yoga. All other classes have remained the same, and the full schedule is listed below. You may find more information, including class descriptions on our website. https://studiohavenboquete.com/ ***** The protests are effecting all of us. Please know, we will continue to operate as long as The Haven remains open. That is, we will operate unless there is a mandate for all businesses to close. We recognize there is a need for the services we offer, especially during these times, and encourage you to continue your dedication to wellness and self-care, in whatever form feels best for you. As the situation is fluid, we will be sure to publish any changes or cancellations. You are also welcome to send a WhatsApp to Joy Alexander (Head of The Studio) at 6426-0843 if you would like to check on the status of a class. ******** - - - - - - - - - - - - - - - - - - - - - - - WEEKLY CLASS SCHEDULE - - - - - - - - - - - - - - - - - - - - - - - MONDAY 8:00 am --- Power Yoga w/ Alejandra 9:30 am --- Gentle Yoga w/ Joy 10:40 am --- Guided Meditation (45 min) w/ Joy 12:30 pm --- Dance For You w/ Rhonda & Seth TUESDAY 8:00 am --- Yoga Fit w/ Joy 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Slow Flow Yoga w/ Suzanne 12:30 pm --- Tai Chi & Chi Gong w/ Kevin WEDNESDAY 8:00 am --- Face the Day w/ Mounir 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Yin Yoga w/ Tania 12:30 pm --- Dance For You w/ Rhonda & Seth 2:00 pm --- Chair Yoga w/ Joy 4:00 pm --- Vinyasa / Hatha Yoga w/ Marlyn THURSDAY 8:00 am --- Power Yoga w/ Alejandra 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Slow Flow Yoga w/ Alejandra 12:30 pm --- Tai Chi & Chi Gong w/ Kevin FRIDAY 8:00 am --- Yoga Sculpt w/ Suzanne 9:30 am --- Gentle Yoga w/ Joy 10:40 am --- Guided Meditation (45 min) w/ Joy 12:30 pm --- Dance For You w/ Rhonda & Seth SATURDAY 9:30 am --- Yin Yoga w/ Tania 11:00 am --- Strength & Balance Yoga w/ Joy SUNDAY 10:30 am --- Qi-Gong Therapeutics w/ Mounir 11:00 am --- Vinyasa / Hatha Yoga w/ Marlyn All Weekly Classes are 60 minutes. Mats & props available. Reservations are NOT required. Class cards are valid for any weekly class, and must be used before their expiration date. Weekly Class Prices: $10 Resident; $12 Visitor; or buy in bulk to save (5-classes $40; 10-classes $75)... and Haven Members receive additional discounts. 45-minute Guided Meditation: $5.00 - - - - - - - - - - - - - - - - - - - - - - - THE STUDIO is the premier place for Yoga, Exercise & Wellness, located in The Haven Wellness Resort & Spa, in Bajo Boquete. https://studiohavenboquete.com Thank you for your interest! Follow us on FaceBook & Instagram to stay connected. Any questions? Reply to this email. Joy 🙂

This is the chat we had to postpone because of an electrical problem at the library. We are of course aware of the possible issues for this week, but will do our best to hold this chat as planned on November 2nd To make a reservation go to eventsboquete.org/reservations

Our mission is to provide low cost spaying and neutering of dogs and cats, and to promote the general welfare of animals in our community and surrounding areas. Si prefiere recibir los correos electrónicos en español, haga clic aquí.   AMIGOS DE ANIMALES BOQUETE PANAMÁ OCTOBER 2023 NEWSLETTER   CLINIC THIS SUNDAY OCTOBER 29th HAS BEEN POSTPONED Unfortunately, the clinic scheduled for this Sunday October 29th has been postponed until Sunday November 26th. If you were registered for this clinic, your registration WILL BE moved to November 26. You DO NOT need to re-register your animal(s). Please text Rosa Martinez at 6563-8686 if you need to cancel your registration(s), or if you have any questions.   SEPTEMBER CLINIC On Sunday September 24th, Amigos de Animales spayed or neutered 298 animals, 107 dogs and 191 with six vets working. At the next clinic we will surpass our 27,000th animal. 69% of the animals were female and 49% came from Boquete. 183 animals were brought in by owners and 115 came from collectors.   ANNUAL HOLIDAY BOUTIQUE Join us for our 2nd Annual Holiday Boutique on November 18th! We are full with 40 unique vendors. VIP tickets are $25 which includes a special gift, free beverage and early entry (11:30). General admission is $5 and includes a gift with access from 1 - 4 PM. Each vendor will donate a prize to be raffled. Raffle tickets can be purchased and placed in containers at the vendor(s) of your choice. Click here for more information, or contact Sherry Shirritt at sshirritt@gmail.com. Tickets are available at Mailboxes, BCP Tuesday Market and Larry's Place.   BOQUETE NATURE & MUSIC FESTIVAL Get your tickets now for the Music Festival to be held at TapOut on February 10 & 11, 2024. $69 gets you access to both days and all bands. Proceeds benefit Amigos de Animales, DogCamp and Kids Camp Boquete. Tickets can be bought at the BCP Tuesday Market. Contact Carol Cardinale-Santana at cardinalesantana@gmail.com.   EDUCATIONAL OUTREACH PROGRAM UPDATE Our Educational Outreach program continues to grow! We have raised over $3,000 and have over 30 volunteers going to rural schools one to two times per month. We are working to enhance the students’ educational experience by providing classes on pet care, animal maintenance, and sterilization. We will also expand their access to reading books, read aloud to the students and by setting up school animal sterilization clinics at the schools, near the students’ homes. We have 2 main needs: Volunteers: we'd like to have 1 to 4 volunteers for each school so we can nurture and grow the experience for the children throughout the school year. There are many ways you can help, and Spanish skills are not needed. Financial: we are actively fundraising to be able to buy books and supplies for the Animales presentations, and to create bookcases and reading corners in classrooms. Soon we will be starting a year-end campaign to raise funds to do 5 clinics in rural schools in 2024. There is no better exercise for your heart and soul than reaching out and helping to lift a child. Please click one or both buttons: Click here to volunteer Click here to donate Please contact Katrina at katrinakneebone@gmail.com or Cindy Clayton at cindy_wclayton@yahoo.com for more information.   GET TO KNOW OUR AMIGOS DE ANIMALES FAMILY This month we're featuring a department head who is one of our hardest working volunteers throughout each month: Name: Jane Pahler Your position/title with AdA: Animal Recovery Supervisor and Volunteer, Team member picking up and delivering huge amounts of pet food monthly, and almost anything else that is needed. How long have you been working with AdA? Nearly 4 years Can you tell us a little bit more about what you do with AdA? I primarily work and supervise in the recovery section for both dogs and cats. After an animal has been sterilized, the recovery volunteers are there to make sure there are no post operative problems and assist in waking up these dogs and cats. We then find and return the pet to its respective owner. I also volunteer with the cat and dog feeding program, where we buy and distribute approximately $1,800 of pet food each month to persons who have a large number of animals that they are caring for, but who do not have the means to adequately feed them. Why would you encourage others to volunteer here with AdA? Sterilization prevents unwanted litters and transmissible venereal tumors and helps to improve the animals’ quality of life. Click here for the rest of Jane's story and more pictures on our website.   KIBBLE & BITS: • Food Drive: We are continuing to feed needy dogs and cats in Boquete at a cost of over $1,800 per month. You can donate by clicking here • Membership Drive: Sign up for your annual Amigos de Animales membership and receive a great car magnet. Membership is still only $10. You can sign up at the BCP Tuesday Market or at a clinic. • Gift certificates: We have made gift certificates in the denomination of $10 and $20, the price of an individual sterilization for a cat or a dog. Give your neighbors, gardeners and maids certificates for their dogs and cats. Let’s help each other help each other! These certificates are an easy way to help. They are available at the Animales table at the BCP Tuesday Market, at Mike's Global Grill or at the clinics • Educational Outreach program: We are visiting local schools to educate students about proper care for their pets, and the importance of spaying and neutering animals. Please email Katrina at katrinakneebone@gmail.com if you can help. Click here to donate, or click here to volunteer. • Spay or neuter your animal: we get new requests daily and are doing clinics by appointment only. Contact Rosa, our appointment coordinator, at 6563-8686 to be added to our list. • Rescue/adoption?: The mission of Amigos de Animales is strictly spay and neuter, we are not a rescue, adoption or veterinary service. Please do not ask Rosa about any other service - there are many other rescue groups in and around Boquete. • We have been updating our website - check it out here • Animales is always looking for stories and pictures to share in this newsletter. Please contact Andy at andy@syvcc.us if you are interested.   MARK YOUR CALENDAR - UPCOMING EVENTS • Training - you can watch our training here. We have training sessions for new volunteers Saturday at 9:45 the day before each clinic. Contact Leslie @ volunteer@aadab.org if you have any questions. • Clinics - Sunday November 26, 2023. The clinic scheduled for October 29, 2023 have been postponed. (held the last Sunday of each month - we are dark December) • 2024 Calendars - coming soon • Annual Holiday Boutique - Saturday November 18, 2023 - see above and click here for more details. Contact Sherry Shirritt at sshirritt@gmail.com. • Boquete Nature & Music Festival - Saturday & Sunday February 10 & 11, 2024. See above. Contact Carol Cardinale-Santana at cardinalesantana@gmail.com for more details.   WAYS TO HELP AMIGOS DE ANIMALES: • Donations: Any amount will help. Click here for ways you can make a donation • If you would like to volunteer for Animales, contact Leslie or Raquel at volunteer@aadab.org • If you can donate dog or cat food, please drop it off at the Amigos de Boquete office in Alto Dorado or contact us @ info@aadab.org • Don't forget, the Animales Events Center is available to rent for meetings and gatherings of any kind. Contact Sherry Shirritt at sshirritt@gmail.com or 6858-3607.   Here are statistics from the September clinic:   Here are 2023 statistics through September: 2023 Totals Animales Totals-to-Date   Thank you for your support! We could not do what we do without all of our incredible donors, sponsors and volunteers!   Amigos De Animales, Inc. 2733 Oak Ridge Ct Ste 104 Fort Myers, FL 33901 Email not displaying correctly? View it in your browser Unsubscribe Website: www.aadab.org/ Contact us at info@aadab.org if you have any questions. Copyright © 2022 Amigos de Animales, All rights reserved. http://em.networkforgood.com/wf/open?upn=AT-2FYp6jZOH3JLixuynQr1KlBVxhVrmFvfm1DfQVThMv-2FNCxj2QSA-2FL8hU4ZuJpy-2B6DfFuJeZxEFXf8tEtjRED-2BZvKrwXB39NFtvNteCmcamR0XHGpsQpARrH4kDipxUSY5wgTPFNerCa6ZDgIsnH7QbEdXA1K8sot9K5qckqJdTCcIJp3BRba8TLFQEN7K-2BiIJZkv8Y1My5Edf5DnZyyVwJ-2FxTj-2Bg42-2BV-2Bex-2F3xRsAOL-2F6y7yyB1yS5XqkXVCbTccL-2FPv1-2BIu97gFSIICgMc8LPjF8sss0AOGZzzhPqLYA4Ulp8FkI9tNfqSM0HcMLwMm8qGjG-2BVu-2BNWHQv856ZaP8-2BRuTP4JvwaNGfbTDwwAOc-3D

Come to Morton's for some great sales on our delicious breads - today FRIDAY Oct. 27! We're also getting ready to open the second floor of the house - pointing for first week of November! Don't forget to place your orders for your upcoming events - plan ahead! -- Mortons Bake House +507 730 - 8499 +507 6456-8392 +507 6242-9387 +507 6243-0666 http://www.mortonsbakehouse.com/ Casa Selva, Via Casa Esperanza Bajo Boquete Panama

With great sadness, we have to cancel our animal sterilization clinic Sunday, October 29, 2023. It has been re-scheduled for November 26, 2023. Same time and same place. Our registration person, Rosa Martinez will be contacting everyone with appointments to cancel them. Questions? Text +507-6563-8686(what’s app). Ruby Mckenzie, Founder

Protests are scheduled at these areas today (October 25) according to Igopanama.com CHIRIQUI PUERTO ARMUELLES FINCAS BANANERAS MANACA FINCA LECHOZA FRONTERA RIO SERENO VOLCÁN CONCEPCIÓN BUGABA SAN PABLO UNACHI DAVID DOLEGA BOQUETE CORDILLERA PARQUE CERVANTES RIO RISACUA SAN LORENZO HORCONCITO CIERRE TOTAL SAN FELIX TOLÉ VIGUI CIERRE TOTAL VERAGUAS SANTIAGO CIERRE TOTAL ENTRADA DE ATALAYA VIA A CALOBRE HICACO EL JOBO CEBACO MONTIJO SONÁ HERRERA ENTRADA DE PESÉ CHITRE PARQUE UNIÓN LOS POSOS LOS SANTOS RIO LA VILLA ENTRADA A LAS TABLAS ENTRADA A MACARACAS COCLÉ EL ROBLE AGUADULCE NATÁ DE LOS CABALLEROS PENONOMÉ ENTRADA A LA PINTADA SONADORA ANTÓN RIO HATO ENTRADA DEL VALLE PANAMÁ OESTE SAN CARLOS CHAME CAPIRA ENTRADA DE LA ARENOSA LA ESPIGA AUTOPISTA ARRAIJAN- CHORRERA A LA ALTURA- HOSPITAL NICOLAS SOLANO- WESTLAND MALL- VACAMONTE- BIQUE- VISTA ALEGRE ENTRADA DE NUEVO VALLE DEL SOL CHORRILLO ARRAIJAN XTRA 7 DE SEPTIEMBRE LOMA COVA HOWARD PANAMÁ CAPITAL MERCA PANAMÁ PUENTE DE LAS AMERICAS EL CHORRILLO 4 DE JULIO CINTA COSTERA 1-2-3 AVE BALBOA CONTRALORIA GENERAL CALLE 50 IGLESIA DEL CARMEN MEF DE VIA ESPAÑA UNIVERSIDAD DE PANAMÁ ENTRADA O SALIDA VIA ARGENTINA PLAZA EDISON CORREDOR NORTE- CERRO BATEA-VILLA LUCRE 5 DE MAYO CSS CORREDOR SUR - LLANO BONITO AVE ROSVELT VILLA LUCRE PEDREGAL MAÑANITAS DON BOSCO SAN PEDRO 1 Y 2 LA DOÑA 24 DE DICIEMBRE ENTRADA DE NUEVO TOCUMEN FELIPILLO LAS GARZAS CIERRE TOTAL PACORA PASO BLANCO TANARA CHEPO KUNA NEGA LOS ANDES 9 ENERO PANAMÁ NORTE VILLA ZAITA ENTRADA DE LA CABIMA ENTRADA DE VILLA GRECIA ENTRADA DE SAN LORENZO ENTRADA DE SAN VICENTE CHILIBRE ENTRADA O SALIDA CARRETERA MADDEN Y FORESTAL CORREDOR A COLÓN MOCAMBO BAYANO COLÓN 4 ALTOS CALLE 16 BAMBU LA FERIA ENTRADA NUEVO MEXICO RIO RITA RIO ALEJANDRO PORTOBELO EL 20 PRIOVIDENCIA DARIÉN METETI YAVIZA BOCAS DEL TORO CHANGUINOLA ALMIRANTE CHIRIQUI GRANDE ISLA COLÓN A FUERA DE LA CASA DE BENICIO ROBINSÓN RIO XIXAOLA

Demonstration Alert (October 24) U.S. Embassy Panama City, Panama Event(s): Protests in the downtown area appear to have subsided. The remain indoors order for U.S. Embassy personnel downtown has been lifted. Please exercise caution as protests are expected to continue. While most demonstrations are non-violent, the Panamanian National Police have used tear gas and/or riot control munitions in response to demonstrations, particularly when roadways are blocked, or aggression is used against the police. Actions to Take: Avoid demonstrations. Monitor local media for updates. Exercise caution if unexpectedly in the vicinity of large gatherings or protests. Register for STEP (link below) and refer to our website for the latest alerts and messages for U.S. citizens. For assistance: U.S. Embassy Panama City, Panama +507 317-5000 Panama-ACS@state.gov https://pa.usembassy.gov/ State Department - Consular Affairs +1 (888)407-4747 or +1 (202)501-4444 Panama Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates Follow us on Facebook and Twitter To unsubscribe from future messages please go to the following link: https://step.state.gov/STEP/Pages/common/Subscribe.aspx Denese A. Rodgers +507 6456-8539

"Beyond Ballroom Basics" A Comprehensive Dance Workshop for Couples ~~ Salsa & Merengue ~~ Saturday, November 11, 2023 from 10:30am – 12:30pm at The Perfect Body Gym (across from the Library on the back street) Attending couples will: Participate in two 55-minute classes (which include practice sessions and personalized coaching) Learn the rhythm, posture, hold, lead, steps, and styling associated with the Salsa and Merengue (exhilarating social dances, popular throughout Central and South America) Understand the Leader and Follower roles, allowing the partnership to navigate the floor with style and ease About your instructors: Sunny and Dave, CruzDancerz, have taught ballroom dance classes to thousands of students in more than 400 classes on 111 voyages for seven different cruise lines over ten years. Whether you are a beginner or previously trained dancer, you will learn something more about the Salsa and Merengue than you knew before - and have fun doing it! Workshop price: $59 per couple ~ ~ ~ Class size limited to 9 couples (only 6 spots left) Reserve your spot with a payment to Sunny & Dave (cash or PayPal accepted) Email: drsunnyroe@gmail.com or WhatsApp +507 6624-3641 Note: Bring a water bottle....you can wear shoes or socks (leather soles preferred, rubber soles not recommended) What others are saying: “Thanks so much for putting together the Beyond Ballroom Basics dance program ... it was challenging, well-structured and FUN! “ ~ Elizabeth Worley & Dianne Heidke “The teaching techniques Sunny and Dave use provided clear, easy to understand and important basic information. We will most definitely be participating in future classes.” ~ Peggy Worthington & Roderick Averill “Sunny and Dave teach the roles of ‘Leader and Follower’ and emphasize the communication necessary to not only improve the partners’ dancing but to also enhance the partners’ enjoyment. We highly recommend Dr. Sunny and Dave for ballroom dance lessons.” ~ Sharna Kahn & Gary Goldberg

DO YOU..... Need a gift? Want a souvenir of Boquete? Need something for that wall? Need professional photos of your home for sale? Need professional photos of your B&B? Want a portrait for the holidays? I'll be at the Tuesday Market in the building across from Tap Out. Prints are signed and mounted on foam board. Coffee posters are signed and available in sturdy mailing tubes or mounted on foam board. Larger prints are available on request! Delivery in Boquete is free! fran hogan cell phone Panama (507) 6651-6129 - (Whatsapp is preferred) Website Fine Art America Facebook YouTube Channel

Demonstration Alert (October 22 and 23) U.S. Embassy Panama City, Panama Event(s): Ongoing demonstrations over a mining contract are leading to road closures today (Sunday, October 22), and tomorrow (Monday, October 23). Currently, protests and road closures are occurring in Los Andes, San Miguelito, Avenue Transistmica, and the Cinta Costera. Tomorrow, protests and road closures are expected to start at 6am and will last all day, blocking major thoroughfares throughout the city and suburbs, to include Corredor Norte and Corredor Sur. The Ministry of Education has called for the suspension of in-person classes for Monday, October 23. Telework is authorized for most U.S. Embassy employees, though limited consular staff will continue work from the Embassy. While most demonstrations are non-violent, the Panamanian National Police have used tear gas and/or riot control munitions in response to demonstrations, particularly when roadways are blocked, or aggression is used against the police. The consular section strongly recommends that all applicants with routine appointments on Monday, October 23, reschedule their appointments by contacting the appropriate office. The consular section further recommends that U.S. citizens in Panama continue to monitor the U.S. Embassy website, as well as their emails for further updates. Actions to Take: Avoid demonstrations. Monitor local media for updates. Exercise caution if unexpectedly in the vicinity of large gatherings or protests. Register for STEP (link below) and refer to our website for the latest alerts and messages for U.S. citizens. For assistance: U.S. Embassy Panama City, Panama +507 317-5000 Panama-ACS@state.gov https://pa.usembassy.gov/ State Department - Consular Affairs +1 (888)407-4747 or +1 (202)501-4444 Panama Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates Follow us on Facebook and Twitter To unsubscribe from future messages please go to the following link: https://step.state.gov/STEP/Pages/common/Subscribe.aspx Denese A. Rodgers +507 6456-8539

Come sing with us! (Note the practice schedule in the notice.) To participate, please contact Heather Dyer via whatsapp: 6662-0562 or email: hjdyer1@gmail.com.

https://davidgarciapianist.com/home Reminder: Their next musical event is this coming Sunday, October 22 at 4:00 p.m. Piano recital by David García. Biblioteca de Boquete We still have tickets available. Part of the repertoire: ************************************************************************************************************************* J. S. Bach (1685-1750) Preludio y Fuga en do sostenido mayor, II Volumen Fréderic Chopin (1810-1849) Nocturno Op. 27, No. 2 en re bemol mayor Alberto Ginastera (1916-1983) Sonata No. 1, Op. 22 Allegro marcato And more.

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Subject: Security Alert – Worldwide Caution, October 19, 2023 Location: Worldwide Caution Event: Due to increased tensions in various locations around the world, the potential for terrorist attacks, demonstrations or violent actions against U.S. citizens and interests, the Department of State advises U.S. citizens overseas to exercise increased caution. U.S. citizens should: Stay alert in locations frequented by tourists. Enroll in the Smart Traveler Enrollment Program (STEP) to receive information and alerts and make it easier to locate you in an emergency overseas. Follow the Department of State on Facebook and Twitter and visit travel.state.gov. For assistance: U.S. Embassy Panama City, Panama +507 317-5000 Panama-ACS@state.gov https://pa.usembassy.gov/ State Department - Consular Affairs +1 (888)407-4747 or +1 (202)501-4444 Panama Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates Follow us on Facebook and Twitter To unsubscribe from future messages please go to the following link: https://step.state.gov/STEP/Pages/common/Subscribe.aspx