Events
Events happening today
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12
AM
February 06, 2019 10:45 PM February 07, 2019 12:00 AM
This event began 02/06/2019 and repeats every week on Wednesday until 04/24/2019
This is a yin yoga practice with Reiki healing. We see the crazy celebration of the butterflies flying around as day turns to night. Suitable for all levels.
$ Donation Based
VID-20190131-WA0011 (1).mp4
secondvidyin.mp4
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February 06, 2019 11:00 PM February 07, 2019 01:00 AM
This event began 02/06/2019 and repeats every week on Thursday until 04/03/2019
Every Thursday ,#Allyoucaneatribs, $25 per person, all our #ribs,marinated with our secret sauce. Time: 6-8p.m. , at your favorite restaurant #Seasons Reservations: 730-8101
#ribs #bbq #food #foodporn #foodie #beef #meat #pork #barbecue #instafood #grill #brisket #chicken #delicious #dinner #yummy #foodstagram #foodphotography #barbeque #steak #bbqribs #grilling #foodgasm #bbqlife #cooking #foodlover #bbqporn #beer #porkribs #bhfyp #bqt #boquete #chiriqui
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3
PM
February 07, 2019 03:00 PM 05:00 PM
This event began 02/07/2019 and repeats every week on Thursday until 02/28/2019
GENTLE YOGA for BACK CARE
A Four-Part Series
Thursdays: February 7, 14, 21 & 28, 2019
10:00am – 11:30am @ YiA Yoga
Limited to 8 Participants
You can forget how important a healthy back is until you suffer from back pain. You need a healthy strong supple back for everything from putting on your socks in the morning to walking your dog or driving your car.
In this four-part series you will:
· Explore the foundations of keeping your back healthy all life long.
· Discover what movements you can cultivate to improve function, maintain back health, and heal discomfort.
· Learn how to loosen up all the areas in the body that affect your back. Everything in the body is connected, so it’s essential to keep everything open and free. The more space we create in the body the more freedom we experience. The more freedom the better we feel.
· Learn simple poses and exercises to strengthen your core, strengthen your back and stretch your back.
· Decrease tension from the back, hips, neck, spine and shoulders.
· Learn how poor posture contributes to neck and back pain.
This series is open to students of all skill levels who want to create or maintain a healthy back. Participants will receive detailed handouts so that they can practice at home!
Please note: The information provided during this workshop is not intended to substitute for medical advice. If in doubt, please consult with a qualified medical professional about introducing yoga as a complimentary therapy for any pre-existing condition. Regrettably, this workshop is not suitable if you are in acute pain.
Investment in Your Health: $60 for all 4 sessions (Registration fee before or by January 30th)
$65 for all 4 sessions (Registration fee after January 30th)
Note: Any refund or credit requires a cancellation at least 24 hours in advance of event.
Pre-registration required: Registration and pre-payment are required to ensure your spot. Contact Doris Martinez at doriscmartinez@gmail.com or WhatsApp at 6915-6161 to register.
About the Instructor: Doris Martinez began her career in health and fitness in 1980. As a Master Personal Trainer & Certifier, Group Fitness Instructor & Certifier, Nutrition Counselor, Pilates and Yoga Instructor, Doris has held Professional Certifications with the American Council on Exercise, the National Academy of Sports Medicine and the Aerobics & Fitness Association of America. She also served as an Adjunct Instructor at the Guam Community College for 10 years teaching Health, Nutrition & Fitness. Doris started practicing yoga in 1999, received her first Yoga Certification from the American Council on Exercise in 2000, and subsequently went on to complete her Yoga Alliance E-RYT 200 and Therapeutic Yoga Certifications in San Francisco, California.
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8
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10
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February 07, 2019 10:00 PM February 08, 2019 12:00 AM
Come out and enjoy a delicious, 3-course Thai dinner for a good cause. Eat, drink and socialize in the lovely atmosphere of Boulder 54 while raising funds for Rotary's numerous community projects including scholarships for local youth, educational supplies, and improvements at Hogar Trisker.
Community Events Calendar 0 Comments
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Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
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Special guests at the table with Joe and Linda Hart.
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Beth Abrahams
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