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March 13, 2024 03:00 PM 04:00 PM
Planning your March activities? Block out Wednesday morning, March 13 for a very special presentation, "Real Tai Chi = Real Benefits," at our monthly meeting (10-11am at Animales Event Center in Alto Boquete).
Are you seeking balance and wellbeing? Get ready to unlock the ancient secrets of Tai Chi and Chi Gong! Boquete-based instructor Kevin Reilly will guide you on a fascinating journey through these powerful mind-body practices. Forget dry lectures! Kevin doesn't just talk the talk, he walks the walk (or rather, he gracefully flows). Watch as he demonstrates key techniques, bringing these ancient arts to life. Learn how Tai Chi and Chi Gong work, feel the energy flow, and get your burning questions answered. Plus, dive into the latest insights with medical studies and research to fuel your curiosity.
Millions worldwide are already on the path, and their reasons are diverse. Some seek stress relief and relaxation, others aim to strengthen their body and mind, while many discover a profound connection to spirituality and inner peace. Wondering if these ancient arts can benefit you? Kevin's presentation is your chance to find out!
Kevin's passion is contagious. He's dedicated more than 40 years to mastering traditional martial arts, and his enthusiasm for Tai Chi and Chi Gong burns bright. A teacher for the past fifteen years, he's eager to share his wealth of knowledge.
Don't miss your chance to connect with this seasoned practitioner and unleash your inner Zen! Join us on March 13 for an enriching morning that will leave you feeling empowered and balanced. This presentation is free and no preregistration is required, although donations are gratefully accepted. See you there!
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April 17, 2024 03:00 PM 04:00 PM
This event began 01/17/2024 and repeats every week on Wednesday forever
Let me help you learn how correct breathing and frequent meditation can improve your health. During this class, we will discover different methods and benefits of breathwork and meditation.
What will we learn;
Breathwork General introduction 5 different exercises Meditation General introduction 3 different meditations price: $10,00 pp/ $7,5 (membership card: 10 classes)
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