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Guided meditation & Breathwork

    

Event details

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This event began 01/17/2024 and repeats every week on Wednesday forever

Let me help you learn how correct breathing and frequent meditation can improve your health. During this class, we will discover different methods and benefits of breathwork and meditation.

What will we learn;

  • Breathwork
    • General introduction
    • 5 different exercises
  • Meditation
    • General introduction
    • 3 different meditations

price: $10,00 pp/ $7,5 (membership card: 10 classes)

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