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6
PM
September 30, 2022 06:00 PM 09:00 PM
INTRODUCTION TO AYURVEDA WORKSHOP
Friday, September 30 from 1:00 - 4:00 PM
at The Studio at The Haven Wellness Resort & Spa
Ayurveda seeks to keep the mind, body & spirit in perfect equilibrium by examining the relationship one has with self, others, and their natural environment. Ayurveda examines human lifestyle practices in a holistic fashion by examining physical existence, mental existence, and personality as a unit, with each element being able to influence the others.
During this Introduction to Ayurvedic, we will identify and explore your dosha and the energies running different aspects of your being. The doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. The doshas are dynamic energies that constantly change in response to our actions, thoughts, emotions, the foods we eat, the seasons, and any other sensory inputs that feed our mind and body. When we live in alignment with our individual essences, we naturally make lifestyle and dietary decisions that foster balance within our doshas. When we live against our intrinsic natures, we support unhealthy patterns that lead to physical and mental imbalances.
Ayurveda empowers the individual to make the best choices for their unique individual blueprint and constitution in the areas of diet, types of exercise, self-care practices, and daily habits on a deeply personalized level.
Prior to class, students will be sent a Ayurvedic Questionnaire to determine your personal dosha.
Space for this workshop will be limited. Make a reservation with payment to ensure your spot! You may reserve through the reception at The Haven, with either cash or credit card payment; Or you pay reserve in person with Joy (cash only)
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About Katherine Sophia: She is a passion driven visionary social entrepreneur on a mission to be of service by connecting people to the Divine light, joy and abundance of life force energy that exists within each and every one of us. Her work has taken her all over the globe and she has provided guidance to thousands of individuals on their journey within using a variety of holistic healing modalities.
Not only does she work privately with individuals, she expands into the realms of couples, families and communities. Her guiding force and fuel is that of unconditional love. She is a master space holder and can unite a group of strangers into a loving, supporting connected community by tuning them deeply into their compassionate loving hearts.
Katherine works with people of all religious and spiritual belief systems as she believes we are all united, all One… simply taking different paths to arrive at the same destination. Back to our innate nature of love, awareness, joy, bliss, and true acceptance and surrender to all that is.
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*** Please note: Refund available upon cancellation, up to 48-hours in advance ***
For more information, including directions, you may visit our website: https://studiohavenboquete.com/
Community Events Calendar 0 Comments -
10
PM
September 30, 2022 10:30 PM October 01, 2022 12:30 AM
This event begins 09/30/2022 and repeats every day for 1 occurrence
By Boquete Performing Arts Conservatory
Community Events Calendar 0 Comments
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
We were not able to participate in this event due to absence from the area, but we understand from friends who supported this event that it was a HUGE success. Here are some of Clare Taylor's photos:
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
Marcelyn and I attended this fabulous Christmas Party at La Posada Restaurant this afternoon. Besides the usual Christmas season festivities, one purpose for this party was to collect Christmas gifts for the local children. There was no entrance fee, but attendees were asked to bring wrapped Christmas gifts for distribution by the local churches. Our estimate is that about 50 people were in attendance, and all enjoyed the fantastic music of a seven member mariachi band. What a great performance on their part; they were very good at getting the attendees involved by singing and dancing with them. La Posada had extra waitstaff to take care of drink and food orders. The party was in a large room at the rear of La Posada -- could not have been a better venue for this kind of gathering.
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
By Bud,
Marcelyn and I were participants in ARF's Thanksgiving Day event at the Animales Building. There was a LOT of VERY GOOD food, great conversations, visits with friends, etc. We estimate there were about 70 guests and maybe 15 worker-bees taking care of setting up, tending to the guests, etc. The background music was nice, and not so loud as to intrude into the conversations. The pecan pie was simply outstanding. Kudos to that chef! But I also do not want to take away from any of the other food items. I sampled all the food choices, and there was nothing to apologize for on that front.
An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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One Night in India
By JudyS,
I think $55 for one person is a lot of money to spend on a dinner in Boquete. I've never spent that much for an Indian dinner anywhere.
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Plein Air Painters Art Exhibiton Opening Reception
By Mary Ellen Watts,
I am glad I will be there early so I can buy some of the art available for cash and carry!!!
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