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Restorative Yoga - Perfect for all Levels and no Yoga Experience Required


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No need to be a Gumby to experience the healing powers of restorative yoga.  This style of yoga focuses on gentle slow movements, to achieve overall body and mind balance.  Emphasis is on breathwork, relaxation, and meditation.  Not matter what your yoga experience - including none at all, come join us to either start or deepen your yoga practice.   Tuesday and Friday Mornings 8:30, at Valle Escondido.  Come to the reception desk to see if today's session is in the Ampitheatre or the Bambu Room.  (Lots of weddings this month!)  Call with questions....
Pat Thomas (6563-1344)
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