NewsLady Posted February 4, 2018 Share Posted February 4, 2018 No need to be a Gumby to experience the healing powers of restorative yoga. This style of yoga focuses on gentle slow movements, to achieve overall body and mind balance. Emphasis is on breathwork, relaxation, and meditation. Not matter what your yoga experience - including none at all, come join us to either start or deepen your yoga practice. Tuesday and Friday Mornings 8:30, at Valle Escondido. Come to the reception desk to see if today's session is in the Ampitheatre or the Bambu Room. (Lots of weddings this month!) Call with questions.... Pat Thomas (6563-1344) Quote Link to comment Share on other sites More sharing options...
True Blue Posted February 4, 2018 Share Posted February 4, 2018 What is the cost? Quote Link to comment Share on other sites More sharing options...
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