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Ayurveda - Introduction to Holistic Nutrition Workshop


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AYURVEDA

(Science of Life)

Introduction to Holistic Nutrition

Welcome to the fascinating world of holistic nutrition

 
And what is Holistic Nutrition?

This natural approach incorporates emotional, spiritual and physical health to create a state of well-being for optimum health. A holistic approach to proper nutrition encourages education on basic nutrition to develop a holistic diet that incorporates natural and organic foods, for chronic health conditions.

 
What would you be learning on this three hours?

 
1.    What is your body type and how to eat according to it

2.    Myths and misconceptions about holistic nutrition

3.    Ayurveda vs. Western Medicine

4.    Illness and Diseases Process

5.    Proper Food Drink Combinations

6.    How to become a ´´MINDFUL EATER´´

 

Date: Friday July 28th, 2017/ Place: The Oasis

Time: From 10 am to 2pm

Price: $40.00- Includes your lunch also with choices of herbal teas

Speaker: Mimi Stewart/ The Mermaid’s Massage & Healing

 

Only 12 spaces available for this workshop

Interested please e-mail: misssirena26@yahoo.com/  
healwiththemermaid.webs.com
Cell: 6-034-9842

 
'' It is not a long term diet. Its a long term lifestyle change''
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