NewsLady Posted July 1, 2017 Share Posted July 1, 2017 As you should be if You're Vitally Alive and Always Growing and Re- Birthing Yourself. Are You Predictable? Are You Always Doing the Same Old Thing? Hopefully not! The Diversity of Pilates will have You Learning to do New things and Moving more of your Body. Simultaneously Become more Body- Aware, Stronger, Agile, Coordinated, and Fluid. Be able to and Be- in Better Balance. Discover More of Who You Are and Your Capabilities. Restore your Posture, & Get on the Path of Greater Health and Well- Being! Pilates...Created by an Exercise Genius to Bring- Out the Creative Potential and Genius IN YOU! Pilates at the Haven. There's no time like the Present To Begin and Join IN! Just Do IT! Ongoing Classes are Mondays, Wednesdays and Fridays, 8:30- 9:45 a.m. $8 each, 4 for $30, or Unlimited Classes in a month for $72. All props/exercise tools provided- including balls, stretchy bands, fitness circles, light hand weights, and yoga mats. Have a mat of your own? Bring it to be guaranteed 2 for when we go down to the floor for extra padding.. Questions? Email Susan Clare, with Instructor Certifications in both Pilates and Yoga and over 25 years teaching experience, at suzeclare@gmail.com * And do know- One need not be a member of the Haven to Partake in Classes or Spa Services. Truly Hoping To See You Soon! Quote Link to comment Share on other sites More sharing options...
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