Jump to content

Active Baby Boomers Who Don't Like Yoga


NewsLady

Recommended Posts

Starting This Week

Exclusively at The Haven 

 

3 Weekly Baby Boomer Stretch & Flex Class for All Levels*

 

Every Thursday, Saturday & Sunday at 10AM

1 Hour Class

$8 Residents

$10 Visitors

 

Stretch Your Joints & Flex Your Muscles - It’ll Make You Feel Good!

Just Bring Your Happy Smiling Face

and an Exercise Mat if you have one

 

*Designed for Baby Boomers by a Baby Boomer 

(AKA “the gringo stretching guy from Las Vegas”)

Questions? Email Michael mic1951co@gmail.com

 

 

ALSO — NEW FOR JANUARY ONLY

 At The Haven 

Sport Specific Stretching Clinics for 

Golfers & Tennis Players 

Hikers & Climbers

Runners & Cyclers

Weight Lifters & Martial Artists

 

Different Sports Require Different Muscle & Joint Movements

If you want the best from your body while performing your sport —

Maintain your body to improve your natural ability & prevent injury

 

All Clinics are 90 Minutes

$15 per Clinic - Reservation Not Required

See Schedule Below for YOUR Specific Sport

 

Questions? Email Michael mic1951co@gmail.com

 

 

January 2017

 

Mon Jan 9,   10am — Golfer & Tennis Player 

Wed Jan 11, 10am — Runner & Cycler 

Fri Jan 13,    10am — Hiker & Climber

 

Mon Jan 16,  10am — Weight Trainer & Martial Artist

Wed Jan 18,  10am — Golfer & Tennis Player 

Fri    Jan 20,  10am — Runner & Cycler

 

Mon Jan 23,  10am — Hiker & Climber

Wed Jan 25,  10am — Weight Trainer & Martial Artist

Fri    Jan 27,  10am — Golfer & Tennis Player

 

Mon Jan 30,  10am — Runner & Cycler

 

Questions? Email Michael mic1951co@gmail.com
--

All the Best!
Michael
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...