NewsLady Posted December 30, 2023 Share Posted December 30, 2023 STUDIO at THE HAVEN WELLNESS RESORT & SPA The Studio is the premier location in Boquete for Yoga, Exercise & Wellness. You may find detailed information on our website: https://studiohavenboquete.com/ - - - - - - - - - - - - - - - - - - - - - - - WEEKLY CLASS SCHEDULE - - - - - - - - - - - - - - - - - - - - - - - MONDAY 8:00 am --- Power Yoga w/ Alejandra* 9:30 am --- Gentle Yoga w/ Joy 10:40 am --- Guided Meditation (45 min) w/ Joy 12:30 pm --- Dance For You w/ Rhonda & Seth TUESDAY 8:00 am --- Yoga Fit w/ Joy 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Slow Flow Yoga w/ Marlyn 12:30 pm --- Tai Chi & Chi Gong w/ Kevin WEDNESDAY 8:00 am --- Qi-Gong Therapeutics w/ Mounir 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Strong Vinyasa Yoga w/ Suzanne 12:30 pm --- Dance For You w/ Rhonda & Seth 2:00 pm --- Chair Yoga w/ Joy 4:00 pm --- Vinyasa/Hatha Yoga w/ Marlyn** THURSDAY 8:00 am --- Power Yoga w/ Alejandra* 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Slow Flow Yoga w/ Alejandra 12:30 pm --- Tai Chi & Chi Gong w/ Kevin 4:00 pm --- Yin Yoga w/ Tania FRIDAY 8:00 am --- Yoga Sculpt w/ Suzanne 9:30 am --- Gentle Yoga w/ Joy 10:40 am --- Guided Meditation (45 min) w/ Joy 12:30 pm --- Dance For You w/ Rhonda & Seth SATURDAY 9:30 am --- Yin Yoga w/ Tania 11:00 am --- Strength & Balance Yoga w/ Joy SUNDAY 10:00 am --- Qi-Gong Therapeutics w/ Mounir All Weekly Classes are 60 minutes, with the exception of the Guided Meditation. * Power Yoga w/ Alejandra begins on Jan 22; ** Vinyasa/Hatha w/ Marlyn begins on Feb 6. Weekly Class Prices: $10 Resident; $12 Visitor Residents may buy in bulk to save (5-classes $40; 10-classes $75) Haven Members receive additional discounts. 45-minute Guided Meditation: $5.00 UPCOMING WORKSHOP: FOAM ROLLING w/ Kristina Long January 20, Saturday 12:30 - 2:30 PM, Price: $25 - - - - - - - - - - - - - - - - - - - - - - - THE STUDIO is in The Haven Wellness Resort & Spa, in Bajo Boquete. https://studiohavenboquete.com Thank you for your interest! Follow us on FaceBook & Instagram to stay connected. Any questions? Reply to this email. Joy 🙂 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.