NewsLady Posted December 1, 2022 Share Posted December 1, 2022 Looking to destress and keep healthy during the holiday season? 🙂 THE STUDIO: WEEKLY CLASS SCHEDULE Offering a variety of YOGA... as well as, Tai Chi, Boxing, and Guided Meditation. Location: "The Studio" at The Haven Wellness Resort & Spa, in Bajo Boquete Class Prices: $12 Visitor $10 Resident; or buy in bulk to save (5-class card $8/per class; 10-class card $7.50/per class)... Haven Members receive additional discounts! 40-minute Guided Meditation: $5.00 Upcoming Workshops & Special Classes!: We have lots of new offerings coming to the schedule in 2023. Stay tuned! 🙂 YOU MAY FIND THE SCHEDULE WRITTEN BELOW or view it online, along with full class descriptions, here: studiohavenboquete.com MONDAY 8:00 am --- Yoga Fit w/ Joy 9:30 am --- Gentle Yoga w/ Joy 10:35 am --- Guided Meditation (40 min ) w/ Joy 11:30 am --- Functional Chair Yoga w/ Kristina TUESDAY 8:00 am --- Box & Condition w/ Mateo 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Breath & Flow Yoga w/ Stephanie 12:30 pm --- Tai Chi & Chi Gong w/ Kevin WEDNESDAY 8:00 am --- Power Yoga w/ Suzanne 9:30 am --- Gentle Yoga w/ Joy 10:35 am --- Guided Meditation (40 min ) w/ Joy 11:30 am --- Vinyasa Yoga w/ Kristina 6:00 pm --- Box & Condition w/ Mateo THURSDAY 8:00 am --- Box & Condition w/ Mateo 9:30 am --- Gentle Yoga w/ Joy 11:00 am --- Breath & Flow Yoga w/ Stephanie 12:30 pm --- Tai Chi & Chi Gong w/ Kevin FRIDAY 8:00 am --- Yoga Fit w/ Joy 9:30 am --- Gentle Yoga w/ Joy 10:35 am --- Guided Meditation (40 min ) w/ Joy 11:30 am --- Functional Chair Yoga w/ Kristina SATURDAY 8:00 am --- Yin Yoga w/ Tania 9:30 am --- Fundamentos de Asana w/ Tania 11:00 am --- Strength & Balance Yoga w/ Stephanie SUNDAY 9:00 am --- Yin-Yang Yoga w/ Jana 10:30 am --- Vinyasa Yoga w/ Suzanne - - - - - - - - - - - - - - - - - - - - - Thank you for your interest! Follow us on FaceBook & Instagram to stay connected. Any questions? Reply to this email. Quote Link to comment Share on other sites More sharing options...
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