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THE STUDIO at THE HAVEN: New Classes / New Pricing... starts today!


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Starting today (June 26th) THE STUDIO at The Haven Wellness Resort & Spa has a NEW SCHEDULE -- including new classes and new pricing!

New Classes include: Chair Yoga for EveryBody, Boxing & Conditioning, and Yoga Fit
New Pricing now offers the options to purchase classes in bulk and save! --  along with additional discounts for Haven Members.   The new pricing structure is as follows:
PRICES for 60 min Weekly Classes:
RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10.00
5-Class Card: $8.00 / class ($40); must be used w/in 45 days
10-Class Card: $7.50 / class ($75); must be used w/in 60 days
VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12.00
Member Single Class: $7.00
Member 10-Class Card: $6.50 / class ($65); must be used w/in 60 days
Price for 40 min Guided Meditation: $5.00 

You may find the new schedule below.  Feel free to contact me (Joy Alexander) with any questions.  

Learn more (including class descriptions, instructor bios, FAQ, directions) at our website: studiohavenboquete.com 

The updated weekly class schedule is as follows:

8:00 - 9:00 AM YOGA FIT w/ Joy
9:30 - 10:30 AM GENTLE YOGA w/ Joy
10:35 - 11:15 AM (40 min)  GUIDED MEDITATION w/ Joy
11:30 AM - 12:30 PM  CHAIR YOGA FOR EVERYBODY w/ Suzanne

9:30 - 10:30 AM GENTLE YOGA w/ Joy
11:00 AM - 12:00 PM BREATH & FLOW YOGA w/ Stephanie
2:00 - 3:00 PM ASHTANGA YOGA (SHORT FORM) w/ Joy
6:00 - 7:00 PM BOXING & CONDITIONING w/ Mateo

8:00 - 9:00 AM BOXING & CONDITIONING w/ Mateo
9:30 - 10:30 AM GENTLE YOGA w/ Joy
10:35 - 11:15 AM (40 min)  GUIDED MEDITATION w/ Joy
11:30 AM - 12:30 PM BOOTY POWER YOGA w/ Suzanne

9:30 - 10:30 AM GENTLE YOGA w/ Joy
11:00 AM - 12:00 PM BREATH & FLOW YOGA w/ Stephanie
6:00 - 7:00 PM BOXING & CONDITIONING w/ Mateo

8:00 - 9:00 AM YOGA FIT w/ Joy
9:30 - 10:30 AM GENTLE YOGA w/ Joy
10:35 - 11:15 AM (40 min)  GUIDED MEDITATION w/ Joy
11:30 AM - 12:30 PM  CHAIR YOGA FOR EVERYBODY w/ Suzanne

8:00 - 9:00 AM YIN YOGA w/ Tania
9:30 - 10:30 AM VINYASA YOGA w/ Tania
11:00 AM - 12:00 PM BREATH & FLOW YOGA w/ Stephanie

10:30 - 11:30 AM CORE POWER YOGA w/ Suzanne

Tai Chi classes and special Krav Maga workshops are coming soon! 
If you would like to be included on our email list, you may either sign up through the website, or just respond to this email and I'll add you.

The Studio is situated within the beautiful Haven Wellness Resort & Spa. The Haven is located at the entrance of Bajo Boquete. For more detailed information, please visit our website: studiohavenboquete.com
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