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Chris' Culinary Adventures


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Hi Everyone,
I hope everyone had a great holiday season, I certainly did!  I resigned from Valle Escondido in December and took some time to enjoy my friends and family over the holidays, something Chefs are never able to do during the holidays.
I spent a lot of time researching new food trends for 2016, and have a bunch of new tricks in my bag!!
There is a trend I came across which is making its way back, this trend started in the 60's and 70's which maybe it was some blurry years for some, and for others too young to remember!.  I believe this will be more then a  trend  in the upcoming years. I am speaking of "Farm-to-Table.  I found a really great article explaining all about it! This is about a 10 minute read, and very interesting, I hope you enjoy as much as I did.
See you soon!!
Chef Chris


One of the biggest trends in the culinary world today is the farm-to-table movement. The phrase “farm to table” is a buzzword referring to food made with locally sourced ingredients. Our society is in a rapid state of technological innovation, which means that we often compromise health and nutrition for the sake of convenience, hence the popularity of fast food and TV dinners. However, a growing number of consumers have started to seek healthier and more environmentally friendly alternatives to the processed foods that dominate grocery store shelves. Learn more about the roots of the farm-to-table dining scene to understand why it has become such an important trend in our society.

Back to Our Roots: Farm-to-Table Movement History

The Rise and Fall of Processed Foods

At the turn of the 20th century, most of the food that Americans ate came from within 50 miles. However, as Americans began moving away from rural areas and flocking to cities, many local food sources disappeared. Interstate highways and improvements in shipping technology led us to bring in food from further and further away. For the sake of convenience, American’s began to rely on processed foods as away to save time for meal preparations.

Emphasizing Quality Over Convenience

Farm-to-table restaurants are taking us back to our roots by valuing quality over ease and convenience. Processed foods, although quick to prepare, typically contain excessive amounts of sugar, fat, and sodium, and consuming these foods regularly can lead to health problems like high blood pressure, heart disease, and cancer. The farm-to-table scene emphasizes simply prepared food comprised of locally sourced, seasonal ingredients.

From the 70’s to the 21st Century

The first farm-to-table restaurants can be traced back to the hippie movement in the 60s and 70s, when organic, local, and natural food became trendy and more people began supporting local farmers. Pioneers in the food to table movement include Alice Waters of Chez Panisse in Berkeley, California, and Jerry Traunfeld of Herbfarm in Washington State.

However, while these types of restaurants have existed for decades, it was not until about ten years ago, where the locavore movement began to really take off. Initially, farm-to-table restaurants began in progressive cities like Boulder, Colorado; Seattle, Washington; and Berkeley, California, but today they can be found everywhere from Austin to Anchorage.


Emphasis on Locally Sourced, Seasonal Foods

Increasing Availability

Healthy food choices are often expensive and of limited availability, but that is slowly changing. More and more farm-to-table restaurants, farmer’s markets, and food co-ops are cropping up to meet the demand among consumers for healthy, local foods, as more chefs and consumers recognize the poorer taste and nutritional integrity of ingredients shipped in from far away.

The Strenghs of Local Food

According to the definition adopted by the US Congress in the 2008 Food, Conservation, and Energy Act, the total distance that a product can be transported and still be considered a local or regional agricultural food product is less than 400 miles from its origin.

Fruits and vegetables that have to be shipped long distances are often picked before they have a chance to fully ripen and absorb nutrients from their surroundings. Because local food doesn’t have to travel long distances, it is grown in order to taste better and be healthier rather than to be resilient to long travel. The farm-to-table movement also has severed to help local economies by supporting small farmers, which were becoming a dying breed.

Environmental Benefits of Farm-to-Table Dining

Fewer Transport Miles = Fewer Transmissions

Local food is not only healthier and tastier, it is also better for the environment because fewer transport miles equal fewer transmissions. According to a study conducted by the Leopold Center for Sustainable Agriculture at Iowa State University, food travels 1,500 miles on average from farm to customer while locally sourced food travels an average of 44.6 miles. The same study found that the conventional food distribution system uses 4 to 17 times more fuel and emits 5 to 17 times more CO2 than local and regional systems.

How Food is Transported Also Matters

However, the environmental impact of food depends not only on how long it travels, but also on how it is transported. Ton for ton, trains are far more efficient at moving freight than trucks are. This means that the greenhouse gases associated with transporting potatoes trucked in from 100 miles away is the same as those associated with potatoes shipped in by rail from 1,000 miles away.

Farm-to-Table Cuisine: A Refreshing Trend

The farm-to-table scene is a refreshing trend in today’s hectic, technology-driven world. The movement brings us back to the basics and encourages us to enjoy fresh, simple foods. More of today’s consumers understand the value of eating local, seasonal food, and they are willing to pay a premium to get it. Gourmet chefs aren’t the only ones who are embracing farm-to-table cuisine. Even Chipotle, the fast-food Mexican chain, strives to buy many of its ingredients from local purveyors.

If you’re thinking about training to become a culinary professional, consider incorporating aspects of the farm-to-table movement into your career so you can craft culinary creations that improve people’s health, protect the planet, and support the growth of local economies.

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Yes. Four of us and we all very much enjoyed our meals.  The menu is quite varied and extensive - 4 pages.  Some pretty creative pairings and unlike many other places, lots of non-pasta offerings for those who don't want meat.  I don't recall seeing any pizza on the menu, so the wood fired pizza oven is mostly decoration right now. Prices are on the higher side but they do graciously give jubilada discounts if you present your cedula or resident ID. 

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On ‎3‎/‎2‎/‎2016 at 4:50 PM, Bonnie said:

It's my understanding that the owners live in or are from Panama City.

The owners may have moved from Panama City - not sure - but one is originally from Italy, one from Belgium and one from Colombia, or so we were told.  Seemed very nice and friendly despite being fully booked and dealing with first night issues.

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