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Weightlifting and gym exercise

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Bill and I have been enjoying the gym located in Plaza San Fransisco called "Fitness Center".   It's on the upper floor at the corner in the middle of the building.  Equipment is very complete for free weight training.  There are as well stair climbers, exercise bikes and various machines.  A new manager has made it much more user friendly.   It's clean and fresh daily with all the weights picked up and organized.  (  This was not the case a few weeks ago. )  If you are interested in gym exercise I strongly recommend this gym.   Bill and I got a 6 month membership for both of us at a very reasonable price.  We do an hour or so every day Monday through Friday early in the morning. Rarely are there more than a few lifters in there early...perfect !

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