Jump to content

Health talk: Stress Relief Strategies for Balancing Body and Mind


Join Dr. Sunny Roe, Wellness Educator, for an informative and entertaining 45-minute talk on how to enjoy greater well-being in today's stressed-out world. Understand how the body works and how you can employ cutting-edge technologies to help it work better!

You'll learn simple take-home tips to:

  • Enjoy “Instant Calm” in 20 seconds or less

  • Reduce stress on your digestive system with a single process

  • Activate your cellular detoxification process with a gentle motion

  • Remember important information in the blink of an eye

  • Achieve immediate rapport with anyone by utilizing The Three “A's”

Plus, you'll learn about the numerous non-invasive methods available at The Haven Wellness Resort and Spa to promote stress relief, including the comprehensive Stress Relief Strategies program (Body Balance, Mind Balance, and Life Balance).

Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...