Jump to content

Therapeutic Yoga Flow


Event details


This event begins 05/31/2021 and repeats every week on Monday, Wednesday and Friday until 08/30/2021

Therapeutic Yoga is a slow flow Vinyasa class that focuses on breath to movement in a mindfully sequenced class.   Each class is designed to release low back pain, realign the sacrum and open the shoulders and hips.  Core strengthening and balancing postures are included to create a full body experience.  Class is all levels as modification are offered to make the practice your own.  

Namaste Boquete is a private and friendly yoga studio in Bajo Boquete offering in-person and Zoom classes. Students can join us at the studio via prior registration (up to 30 minutes before class begins) or by logging into Zoom link that will be provided to you after your initial registration.   Contact Suzanne @ suzdufresne@gmail.com to join. 


Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...