BCP Community Chat with Dr. Sunny Roe- "Living the 'Stress-Less' Life"

Stress Relief Strategies & Referral Service presents:

Living the “Stress-Less” Life

After 40 years in holistic healthcare Dr. Sunny Roe, Wellness Educator, shares what she learned from the stress of a

bad first marriage, bankruptcy, divorce, single motherhood, devastating illnesses to meeting her extraordinary husband,

traveling the world for free, finding peace and loving herself in the process.

You will learn:

• Advanced communication techniques for setting and enforcing your boundaries

• How to remain “Above the Storm” for successful relating

• The $0.40 Personality Test to say the right thing at the right time.

• The difference between Internal and External Sorters

• How to achieve “Instant Calm” in 20 seconds.

• The importance of “The Three A's”

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Thursday, May 18^th at 11:00am

at the Boquete Library (third floor)

Sponsored by the BCP Community Chat Series

Reserve your seat at: eventsboquete.org/reservations

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What others are saying....

To say Dr. Sunny has helped me is an understatement ... She is the only one who has been able to bridge the connections between past and present emotions through her Life Balance sessions. They release tension which enables the mind to open up and heal. ... I walk away elevated after every session.

~ Melissa Brettingham-Moore, Nutritionist/Chef

Boquete, Panama