This event begins 12/24/2022 and repeats every week on Saturday until 12/30/2023
STRENGTH & BALANCE YOGA
SATURDAY
11:00 AM - 12:00 PM
This is a semi-intermediate and intermediate level class, where variations are presented that can be adapted to the individual.
Step-by-step we will build strength throughout the body, which contributes to better balance. We will also learn the importance of having a strong core and how to use the muscles correctly.
Instructor: Joy Alexander
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya