This event begins 12/24/2022 and repeats every week on Saturday until 12/30/2023
STRENGTH & BALANCE YOGA at The Studio at The Haven
SATURDAY 11:00 AM - 12:00 PM
This is a semi-intermediate and intermediate level class, where variations are presented that can be adapted to the individual.
Step-by-step we will build strength throughout the body, which contributes to better balance.We will also learn the importance of having a strong core and how to use the muscles correctly.
RESIDENTS(defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS(defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
HAVEN MEMBERS
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days