NewsLady Posted February 13, 2017 Share Posted February 13, 2017 Now at The Haven Spa Hotel in Boquete The Ancient Secret of The Fountain of Youth Presented by Michael Cooper —JOHN GRAY, author of Men Are from Mars, Women Are from Venus says “It’s easy. It’s fast. And it works! I love this program.” —MARTIN SHEEN, American actor, says “I have done the Five Rites and passed Ancient Secret of the Fountain of Youth on to many friends over the years. I recommend them without reservation." What’s Included? We begin with my session Stretches for EveryBODY as a gentle warm up. The you'll be shown how to correctly and easily perform the 5 Exercises called the Five Rites, from the world famous book Ancient Secret of The Fountain of Youth by Peter Kelder. Then as you spend 10-15 minutes a day doing these 5 exercises you’ll feel and experience the following. Benefits Strengthen core muscles, tone the body—Increase Vitality Relieves arthritis, increases mobility and range of motion in all limbs Increases strength and flexibility in the spine, legs, wrists & fingers, elbows, shoulders, knees & hips Increases energy and boost or stabilize metabolism Slows down the aging process Improves balance and equilibrium which gives you better footing and quicker reaction time, helping to eliminate falls or lessen the severity of a fall Look younger, fresher, and be stronger When? Monday Feb 20 10:30am-11:30am Wednes Feb 22 10:30am-11:30am Friday Feb 24 10:30am-11:30am Where? The Haven Hotel & Spa Yoga Center How Much? Suggested donation is $50 which covers all classes, all personal instruction and handouts. The clinic is limited to 8 people so everyone gets personal attention. How to Sign Up Reply to Michael at firstname.lastname@example.org to RSVP and reserve and confirm your space. Or stop by The Haven reception desk. If I am not available, the receptionist will take your reservation and donation. What do I Need to Bring? Comfortable work out clothes, an exercise mat if you have one, and Your Happy Smiling Face! 1st Note This will be the best $50 you ever invested in your Health - Guaranteed! All that is required is 15 minutes or less a day. 2nd Note Owning the book Ancient Secret of the Fountain of Youth or watching someone on YouTube will not make you successful with these exercises. From 15 years of me practicing and teaching the Five Rites, you will find out the shortcuts to improve your posture, strength, flexibility, and physical stamina. 3rd Note If you are unsure of beginning this program because of physical issues, please email me to discuss and/or schedule a 20 minute consultation with me at The Haven. There is no fee for this consultation. email@example.com Space is limited so register now to hold your place. See you there for an experience that will change your life! Yours in Health, Michael Private Sessions Available firstname.lastname@example.org Quote Link to comment Share on other sites More sharing options...
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