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Gentle Restorative Yoga at Valle Escondido


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Valle Escondido is now offering Restorative Yoga Sessions, 3 times a week.  These sessions are appropriate for all ages and levels of fitness.   No prior Yoga experience required - come join us to either deepen or start your yoga practice.  The emphasis of these sessions is on breath work, gentle stretching and movement, and relaxation. 
Times:    Monday 4:30 - 5:45    
               Wednesday 4:30 - 5:45
               Friday  9:00 - 10:15
Location:   The Chapel at Valle Escondido
Price:      $10.00 per session, or package of 6 sessions for $40
Hope to see you there,
Pat Thomas
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