NewsLady Posted May 26, 2016 Posted May 26, 2016 All kinds of good stuff is happening over at YiA (Yoga In Action), Boquete's Health & Wellness Center! FREE YOGA Yes, FREE Yoga classes are being offered on Monday, May 30th. In celebration of instructor Joy Alexander's 40th birthday, she is offering all her classes free of charge for this day only! If you have never tried yoga, or if you haven't practiced in a while… it is the perfect opportunity to come on down. The schedule for Monday is: 8:30 - 10:00 Full Series ASHTANGA (90 min), 11:00 - 12:00 noon YOGA BASICS, and 5:30 - 6:30 pm LUNAR FLOW. For full class descriptions, visit the YiA website here. NEW SCHEDULE We have added several new classes to the schedule, including a Saturday morning class and three evening classes. Now with even more variety, YiA is helping to contribute to the 'spice of life' … check out the new schedule here! NEW INSTRUCTOR YiA welcomes Dorris Martinez to the team. Dorris teaches two morning classes a week, as well as a Yoga-4-Kids class on Saturdays. Dorris also instructs a FREE yoga-4-kids at the Boquete Library every Wednesday. Dorris rocks. NEW PRICING Starting on June 1st, YiA will be increasing the prices of all yoga classes. Residents will be $9.00 per class. Visitors will $12.00 (includes mat rental) … But fear not! You can still buy in bulk, which drops the price back down. So when you factor that in, prices have only really increased by .50 cents. That ain't bad at all. KIDS & PARENTS FITNESS PLAYGROUP This is an open playgroup available to all families. All languages are welcome, but the groups will be lead primarily in English, but Spanish will also be incorporated. The idea for this playgroup is that we join together to enhance the learning and overall health & wellbeing of our families, mind, body, spirit, using our knowledge and skills as a whole. Each parent is welcome to bring ideas and add to the activities and encouraged to take leadership on activities of interest. For schedule of upcoming playgroup activities, click here! MASSAGE / BODYWORK YiA continues to offer massage and bodywork for your health and wellbeing, including Swedish, Deep Tissue, Lomi Lomi, Shiatzu, and Thai Yoga Massage. Please note, starting on June 1st, certified massage therapist Joy Alexander will be offering her services at the studio. To schedule: inquire directly at the studio or visit either the YiA website or Tranquilo Massage. YOGA TEACHER TRAINING Take your yoga practice to the next level by immersing yourself in yoga for a month! Whether you are just beginning your practice or have an advanced practice, this training will surely create a beautiful shift in your life and expand you beyond measure in your practice. Click here to learn more! YOGA ISLAND DAY TRIP Sunday, June 12, 2016 6:00 am - 5:00 pm Join YiA on a magical adventure by traveling to a remote island in Boca Chica surrounded by white sand beaches & crystal clear turquoise water. For more information, click here! WORKSHOP: EXPLORING THE LANGUAGE OF THE UNIVERSE June 16 - 19, 2016 We are so excited to have spiritual teacher and life coach Oazis Zoller here to instruct this amazing workshop! This three day seminar will empower you to create the life you aspire & deserve. You will learn to send clear & precise messages to the Universe of your heart’s true desires. For pricing and more information, click here. STUDIO GETS A FACELIFT It's true. A little splash of color, a new mirror (arriving soon), and voila! A pretty new space at YiA. Come check it out! _________________________________________________________________________________________ YiA is conveniently located downtown: PLAZA LOS ESTABLOS BOQUETE, PANAMA On the Second Floor, across from Habla Ya www.go2yia.yoga cell: +507 6630 3769 email: info@go2yia.yoga Quote
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