Mindfulness Yoga Retreat, 25-27 of August, Las Lajas, Naturalmente Boutique Bungalows

[NewsLady]

 

Dear Yogi,

we welcome you to join us for a yoga retreat (25th-27th of August) to connect with your inner essence and recharge amidst stunning nature in beautiful Shaya Yoga Retreat Center in Las Lajas Naturalmente Boutique Bungalow, Chiriqui.

 

You will deepen your yoga practice with our daily yoga and meditation classes, develop your skills with our three practical workshops on Mindfulness, Introduction to Shiatsu Massage, and Breathwork, and replenish your energy in a Cacao Ceremony with locally-sourced, organic ceremonial cacao from Bocas del Torro.

 

You will practice Vinyasa and Yin yoga from an internationally trained and certified yoga teacher in our beautiful outdoor yoga studio. 

Our retreat is designed to encourage an authentic connection with your body sensations, emotions, and visions while mindfully integrating internal and external movements in a safe, kind, and gentle program.

 

One of our unique highlights is our gourmet vegetarian homemade ayurvedic food.

 

For more information visit our website shaya-retreatcenter.com or write or call + 507 67283975

 

Price all included: from $ 424 p.p.

 

It's also possible to book particular classes or workshops, or meals. For more information, please contact us directly.

 

Program:

 

Friday

4 pm Mindfulness workshop

5:30pm Grounding yoga

7 pm Dinner gourmet

Saturday

6 am sunrise meditation

7:30 am Vinyasa yoga

9 am Breakfast gourmet

10:30am Shiatsu massage workshop

1:30pm Lunch gourmet

3 pm Transformative breath-work

5:30 pm Yin yoga

7 pm Dinner gourmet

Sunday

6 am sunrise meditation

7:30 am gentle yoga

Snacks

9 am Cacao ceremony

11 Brunch

 

We are look forward to hearing from you,

Jana & Chantal

 

For more information visit our website shaya-retreatcenter.com or write or call + 507 67283975