New Class Schedule at The STUDIO

[NewsLady]

STUDIO at THE HAVEN WELLNESS RESORT & SPA

 

The Studio is the premier location in Boquete for Yoga, Exercise & Wellness. 

You may find detailed information on our website: https://studiohavenboquete.com/

 

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WEEKLY CLASS SCHEDULE

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MONDAY

 8:00 am --- Power Yoga w/ Alejandra
 9:30 am  --- Gentle Yoga w/ Joy

10:35 am --- Guided Meditation (40 min ) w/ Joy

11:30 am --- Functional Core Strength w/ Alejandra

4:00 pm --- Vinyasa Yoga w/ Alejandra

5:30 pm --- FloorWork Dance w/ Alejandra

 

TUESDAY

 8:00 am --- Yoga Fit w/ Joy
 9:30 am --- Gentle Yoga w/ Joy

11:00 am --- Breath & Flow Yoga w/ Stephanie

12:30 pm --- Tai Chi & Chi Gong w/ Kevin

5:30 pm --- Vinyasa Yoga w/ Stephanie

 

WEDNESDAY

 8:00 am --- Boxing & Conditioning w/ Mateo
 9:30 am --- Gentle Yoga w/ Joy

11:00 am --- Ashtanga Yoga w/ Joy 

 

THURSDAY

 8:00 am --- Power Yoga w/ Alejandra
 9:30 am --- Gentle Yoga w/ Joy

11:00 am --- Breath & Flow Yoga w/ Stephanie

12:30 pm --- Tai Chi & Chi Gong w/ Kevin

4:00 pm --- Vinyasa Yoga w/ Alejandra

5:30 pm --- FloorWork Dance w/ Alejandra

 

FRIDAY

 8:00 am --- Yoga Fit w/ Joy
 9:30 am --- Gentle Yoga w/ Joy

10:35 am --- Guided Meditation (40 min ) w/ Joy

11:30 am --- Vinyasa Yoga w/ Alejandra

 

SATURDAY

 8:00 am --- Boxing & Conditioning w/ Mateo
 9:30 am --- Yin Yoga w/ Tania

11:00 am --- Strength & Balance Yoga w/ Stephanie

 

All Weekly Classes are 60 minutes, with the exception of the Guided Meditation.

 

Weekly Class Prices: $10 Resident; $12 Visitor; or buy in bulk to save (5-classes $40; 10-classes $75)... and Haven Members receive additional discounts. 40-minute Guided Meditation: $5.00

 

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THE STUDIO is in The Haven Wellness Resort & Spa, in Bajo Boquete.  

https://studiohavenboquete.com

 

Thank you for your interest! Follow us on FaceBook & Instagram to stay connected. 

Any questions? Reply to this email. 

 

Joy 🙂