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You’re invited to keep up-to-date with articles and posts relative to Take-A-Hike Boquete and fitness. Every month I’ll post a new article - I'm concentrating on fitness now. I have 140 articles categorized into 4 categories – Hiking, Body, General and Other Exercises. Please let me know if you have a particular interest by selecting a category and I’ll send you a list of the articles therein – and will post those with the most inquiries.

Roger Imerman, Leader

Take-A-Hike Boquete

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