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Our goal at Finca Santa Marta is to provide you with the freshest organically grown produce available in Panama. 95% of the fresh produce we sell is grown on our farm in Santa Marta. Below is a list of some of the items we will have available at the Tuesday Morning Market in Boquete. We also deliver orders to Dolega and David on Tuesday afternoon and Volcan on Friday afternoon. Contact us through the web site for more information. Pre-order from our web site, http://www.fincasantamarta.biz/ to avoid the disappointment of missing out on the limited quantities of some items. Orders ahould be submitted by Monday morning at 7:00 am. Questions? Email me through the web site or phone 777-9229 and leave a message with call back number if you need assistance... or call Ron at 6459-5218. Items available this week: Hydroponic lettuce – pesticide free Organic Avocados Organic Jackfruit Organic Saril - Jamaican hibiscus Organic Bok Choy Organic Okra Organic Egg Plant Organic Kale - 2 Varieties Organic Mustard Greens Organic Dandelion Greens Organic Collard Greens Organic Criollo Cherry Tomatoes Organic Fresh Cut Culinary Herbs Organic Ginger Organic Galangal Organic Turmeric Organic Sweet Potatoes Organic Salad Mix Organic Spinach Organic Radishes Organic Sprouts - Alfalfa blend Organic Sunflower Sprouts Organic Hot Peppers Organic Chocolate from Bocas Organic Coconut Oil from Playa Barqueta Organic Cold Pressed Coconut Oil - Imported Fresh Made Pestos Free Range Chickens and eggs - near organic Chicken Feet, Livers and Gizzards - near organic Diatomaceous Earth Epsom Salt and much more. Saludos, Ron and Kim Miller and all the FSM crew

Good morning from Finca Santa Marta Kim and I are glad to be back to the farm for the month of August. If you have previously inquired about taking a tour of the farm, now is a good time. Guided tours with an organic lunch option are available by appointment on Thursdays and Fridays. See how we deal with the daily challenges of running an organic farm in Panama. Please contact me for more information. Sunday is the day to get your orders in for delivery to the Tuesday Morning Market in Boquete or Tuesday afternoon to Dolega or David. Deadline for orders is 7:00 AM on Monday. We also sell the following items weekly: Bok Choy Collards Cilantro Purple Daikon Radishes Organic Sweet Potatoes Organic Green Beans Organic Okra Organic Kale – 2 Varieties Organic Fresh Cut Herbs Pesticide Free Hydroponic Lettuce – 3 Varieties Organic Coconut Oil Fresh Goat Milk – Near Organic Free Range Chickens Free Range Eggs from Healthy Hens Organic Turmeric Organic Ginger Organic Galangal Herb plants Organic food products imported from the USA Essential Oils And much more. See our web site at www.fincasantamarta.biz for more information or to place your order. Phone Ron at 6459-5218 with questions or comments. Email questions through the web site or use fincasantamarta@me.com We also deliver to Volcan on Friday afternoons and ship to most points in Panama on Thursdays via Uno Express. And don’t forget to recycle your newspapers and fiber egg cartons with us. What can we harvest for you this week? Ron and Kim Miller and the FSM Crew

Good morning from Virginia. Kim and I are in Virginia for a few weeks catching up with family and friends. Mean while our dedicated crew at the farm in Panama is busy planting and harvesting the largest variety of fresh organic produce available in Chiriqui, for your dinner table. We sell our products at the Tuesday Morning Market in Boquete and deliver to Dolega and David on Tuesday afternoon. On Friday afternoons we offer delivery of special orders to Volcan. On Thursdays we pick, pack and ship our fresh organic produce and other items to Bocas Del Toro, Panama City and all points in between. Contact me for more information about our shipments to Volcan, Santiago, Chitre, Las Tablas, Coronado, El Valle and Panama City. Check out our web site at http://www.fincasantamarta.biz/ to place orders for pickup in Boquete on Tuesday, deliveries to Volcan on Friday’s and shipping to other destinations in Panama on Thursdays. Email me through the web site with any questions or comments. Here is a list of some of the organic items we grow for you: Kale – 3 varieties, Curley, Dinosaur and Red Russian Fresh Culinary herbs including cilantro, basil (4 varieties), rosemary, thyme, oregano, and others Lemon Grass Cherry Tomatoes Collard Greens Kohlrabi Kohlrabi Leaves Okra Green Beans Soy Beans New Zealand Spinach Daikon Radishes Ensalada mixta (mixed Asian greens) Saute Mixed Greens Bok Choy Manzana Bananas Hot Peppers, Cucumbers Sweet Potatoes (limited quantities now) Buttercrunch head lettuce (hydroponic) Green and Purple leaf lettuce (hydroponic) Romaine Lettuce (hydroponic) Mustard Greens Spinach (malabar tropical vine) Dandelion Greens Ginger Galangal Turmeric Limes Organic Coconut Oil – 16 oz. local and 54 oz. Imported Free Range Chickens – whole or cut up (near organic – no antibiotics) Chickens livers, gizzards, and necks (near organic – no antibiotics) Free Range chickens eggs (near organic - no antibiotics) Diatomaceous Earth (imported from New Mexico) Epsom Salt Organic Brown Rice (grown in the USA) Organic Pop Corn (grown in the USA) Organic and All Natural Peanut Butter (no additives) Aloe Vera Plants Herb plants And we also offer lots more including Gluten Free foods, imported organic spices, essential oils, and Dr Bronnor’s All Natural Soaps. Let us know what we can grow for you. Ron and Kim Miller Finca Santa Marta 540-560-9680 USA cell phone 777-9229 Panama office phone (early mornings or leave a call back number) or Richard Mon. through Sat. 7am-7pm at 6242-9308

Good morning from Finca Santa Marta Thank you for supporting Finca Santa Marta, your sustainable, organic farm in western Panama. We invite you to try our fresh organic vegetables and fruits and free range chickens and eggs. See our web site at http://www.fincasantamarta.biz/ to see what all we offer and/or to place an order for pickup at the Tuesday Morning Market in Boquete or drop off points in Dolega or David on Tuesday afternoon. We also deliver to Volcan on Wed. afternoons. Deadline for orders is Monday at 7:00 am. And we also ship to locations all over Panama served by Uno Express on Thursdays. Contact us for more information about our services. Email us through the web site or phone Ron at 6459-5218 or 777-9229 and leave a message and call back number. Here is a partial list of available products: Fresh Goat Milk and yogurt (organic) Kale (2 varieties – organic) Collard Greens (organic) Cherry Tomatoes (organic) Okra (organic) Bok Choy (organic) Green Beans (organic) Daikon Radish (organic) Mañzana bananas (organic) Persian limes (organic) Buttercrunch head lettuce (hydroponic – no pesticides) Romaine lettuce (hydroponic – no pesticides) Red Leaf lettuce (hydroponic – no pesticides) Hot peppers (organic) Spinach – Malabar vine type (organic) American Style Baby Spinach Esalada mixta Frozen whole chickens (free range – near organic) Fresh eggs (free range – near organic) Scallions (organic) Sweet Potatoes (organic) Coconut Oil (organic) Peanut butter (organic – imported) Chocolate powder and nibs (local organic) Essential Oils (imported) Gluten Free Products (imported) Fresh cut herbs (organic) Dried Herbs and spices (organic – imported) Brown rice (organic – imported from USA) Quinoa (organic – imported) Popcorn (organic – imported from USA) Herb plants (organic) Dr. Bronner’s Natural Soaps (imported from USA) And much more Let us know what we can grow for you. Ron and Kim Miller and all the FSM crew

Good morning from Finca Santa Marta Thank you for supporting Finca Santa Marta, your sustainable, organic farm in western Panama. We invite you to try our fresh organic vegetables and fruits and free range chickens and eggs. See our web site at http://www.fincasantamarta.biz/ to see what all we offer and/or to place an order for pickup at the Tuesday Morning Market in Boquete or drop off points in Dolega or David on Tuesday afternoon. We also ship to locations all over Panama served by Uno Express on Thursdays. Contact us for more information about our services. Email us through the web site or phone Ron at 6459-5218 or 777-9229 and leave a message and call back number. Here is a partial list of available products: Sweet Potatoes (organic) Coconut Oil (organic) Fresh Goat Milk (organic) Kale (2 varieties – organic) Collard Greens (organic) Cherry Tomatoes (organic) Okra (organic) Bok Choy (organic) Green Beans (organic) Mañzana bananas (organic) Persian limes (organic) Buttercrunch head lettuce (hydroponic – no pesticides) Romaine lettuce (hydroponic – no pesticides) Hot peppers (organic) Spinach – Malabar vine type (organic) American Style Baby Spinach Esalada mixta Frozen whole chickens (free range – near organic) Fresh eggs (free range – near organic) Scallions (organic) Peanut butter (organic – imported) Chocolate powder and nibs (local organic) Essential Oils (imported) Gluten Free Products (imported) Fresh cut herbs (organic) Dried Herbs and spices (organic – imported) Brown rice (organic – imported from USA) Quinoa (organic – imported) Popcorn (organic – imported from USA) Herb plants (organic) And much more Let us know what we can grow for you. Ron and Kim Miller and all the FSM crew

Good morning from Finca Santa Marta, your local source for fresh organic produce, free-range chickens, eggs and lot’s of imported organic products from the USA. Head over to our web site at http://fincasantamarta.biz/ to place your order for pickup at the Tuesday Morning Market in Boquete or delivery to Dolega or David drop off points. Don’t forget to recycle your egg cartons or newspapers at our Boquete market tables. Can’t access the web site or have questions/comments? Contact me personally at fincasantamarta@me.com. Thanks for your continued support. Ron and Kim Miller Finca Santa Marta

Good morning from Finca Santa Marta It’s time again to get your order in for some of our freshly harvested organic produce and/or free range chickens and eggs. Looking for fresh Dinosaur Kale? We’ve got it. How about fresh moringa leaves? We’ve got it. Fresh Turmeric? Got it. Hydroponic Pesticide Free lettuce. Got that too. Organic Peanut Butter (Imported) Got it. American style spinach. Got it in limited amounts. And the list goes on… Check out our web site at http://fincasantamarta.biz/ to see what all we offer. Don’t see it listed? Just ask… we may have a limited amount available. Put an order in for delivery to the Boquete Tuesday Market or to Dolega or David on Tuesday afternoon. Phone Ron at 6459-5218 with questions or comments. Thanks for your continued support. Ron and Kim Miller and our dedicated Panamanian staff

Hola from Finca Santa Marta We offer the freshest and largest variety of organic produce and near organic produce available at the Boquete Tuesday Morning Market including near organic goat milk and goat milk yogurt. To insure that you receive all your requested products, please order by midnight Sunday from our web site. See http://www.fincasantamarta.biz/ to see what all we offer. We also deliver to Dolega and David on Tuesday afternoon on our way back to the farm. We again have hydroponic lettuce grown without using any pesticides. These include Butter Crunch head lettuce, Red Leaf Lettuce and Romaine Lettuce and are grown in Boquete's largest hydroponic greenhouse. Or try our near organic Mixed Leaf Lettuce or Baby American Style Spinach grown in a large Volcan greenhouse also without the use of any pesticides. Here is short downloadable PDF from the Smithsonian Tropical Research Institute located in Panama that explains the overuse of pesticides in Panama in detail. https://www.stri.si.edu/english/PDFs/culebra_education_eng/pesticides_panama.pdf We grow and process free range chickens and eggs in a government certified processing area. We also offer a multitude of organic products imported from the USA including Brown Rice, Quinoa, popcorn, Bob’s Red Mill mixes and grains including oats and muesli, food grade diatomaceous earth, peanut and almond butter and much more. Also pure essential oils and numerous spices including turmeric and cayenne pepper. Finca Santa Marta is owned by Expats Ron and Kim Miller and operated by 16 dedicated Panamanians who are all committed to growing the healthiest and most nutritious food products available in Panama. Founded in 2007, we continue to evolve and grow... pun intended. What can we harvest fresh for you this week? Questions or comments? Phone Ron at 6459-5218 or Richard, our bilingual farm manager at 6242-9308. Or you can call our office at 777-9229 and leave a message and call back number. Salud y Saludos, Ron and Kim Miller

Well it is Sunday morning again and time to place your order on Finca Santa Marta’s web site for pickup on Tuesday at the Tuesday Morning Market in Boquete or drop off in Dolegea or David on Tuesday afternoon. Check out our web site at http://fincasantamarta.biz/ to all the different items we offer including fresh organic veggies and free range chickens and eggs. Deadline for orders is Sunday midnight so place an order now while it is fresh in your mind. Questions may be emailed to us via the web site or by phoning Richard at 6242-9308. Have a great week and we will see you at the market. The Finca Santa Marta crew.

What do eggs and okra have in common? They are both grown by Finca Santa Marta, your local organic farm and when prepared properly, are both tasty and good for you. And both are in good supply at this time. That goes for the following as well. Kale Collard Greens Bok Choy Sweet Potatoes Culinary herbs including Basil, Sage, Rosmary, Thyme, oregano and more Lemon Grass Spinach Arugula Manzana Bananas Limones Sprouts Turmeric Ginger Galangal Free Range Chickens – Cut up and whole Chicken parts – gizzards, livers, hearts, necks, feet, Cucumbers Kohlrabi Jicima Dandelion Greens Egg Plant Hot Peppers Purslane Pesto – Some non-organic ingredients used in it’s preparation. Chocolate – grown in Bocas Coconut Oil – imported from USA Peanut Butter – without additives – imported from the USA Diatomacious Earth – imported from USA Goat Milk – from San Andres farms Order today, Sunday by midnight for delivery to the Boquete Tuesday Morning Market, Dolega and David on Tuesday afternoon and Volcan the first and third Wed. of the month. Keep in mind that some items are in limited quantities and orders are filled in the order in which they are received. Check our web site out for more information to place your order. http://fincasantamarta.biz/ Pay COD when you receive your order. Questions or comments? Email me through the web site, phone 777-9229 and leave a message and call back number or phone me at 6459-5218 7am-8pm 7 days a week or Richard at 6242-9308 7am-5pm Monday through Sat. What can we harvest fresh for you this week. Ron and Kim Miller and the FSM crew

Good morning, A new shipment of goodies has arrived from the USA to FSM. Back in stock: Diatomaceous Earth – organic food grade, All Natural Almond Butter and Peanut Butter, Dr. Bronner’s All Natural Liquid Soaps, Large Organic Coconut Oil, and much more. Order early to make sure you get you Georgia Jet Sweet Potatoes for Thanksgiving. Looking for near organic goat milk and yogurt? We have it available if you order early. Our organic greens are second to none so make sure to place your order today, Sunday by midnight so we can harvest them fresh for you for Tuesday’s market. Go to our web site at http://fincasantamarta.biz/ to place orders or to email me questions or comments. If necessary you can call Richard, our bilingual Panamanian farm manager on Monday at 6242-9308 with questions. Hope you have a great day and Happy Thanksgiving on Thursday. Ron and Kim Miller and the FSM crew.

Good morning, Finca Santa Marta grows and distributes organic produce and other organic products along with Free Range chickens and eggs. Fresh organically grown kale, collard greens, cucumbers, jicama, arugula, bok choy, mañzana bananas, ginger, galangal, turmeric, hot peppers, tomatoes, sweet potatoes, and fresh cut herbs are just a few of the items we offer. Organic coconut oil, diatomaceous earth, natural peanut almond butter, organic popcorn, and many other items are available. We deliver pre-orders to the Boquete Tuesday Morning Market and Dolega and David on Tuesday afternoon. So… Today is the day to get your order in via our web site http://www.fincasantamarta.biz/ so we can harvest some fresh organic produce for you for Tuesday’s Market or delivery. Ordering deadline is Sunday at midnight. Questions or comments may be directed to me via the web site or you can phone our office phone at 777-9229 and leave a message and call back number or Skype me at FincaSantaMarta. Or phone Richard at 6242-9308. Salud y Saludos Ron and Kim Miller and the FSM crew.

It’s that time of year again to celebrate Panama’s Independence Days. Because next Tuesday the 3rd is an official holiday, there will be no Tuesday Morning Market at the BCP. In order for you to be able to get your fresh organic produce from Finca Santa Marta for the week, we will be dropping off pre-orders placed on our website, at Plaza San Francisco in Alto Boquete between 9:00 am and 10:30 am. We will only harvest enough for pre-orders placed by mid-night Sunday. There will not be any extra produce available so plan ahead and place your order now. Be sure and tell us in the notes field that you will see us at Plaza San Francisco between 9 and 10:30. Anyone in Dolega can make arrangements to meet our truck there at 11:00. We will be stopping in David at 11:30 – 12 noon at the El Rey parking lot (NOT at our usual Resturante Cuatro stop because of parade congestion). See our web site at http://www.fincasantamarta.biz/ to order by Sunday at midnight. Questions? Email me through the web site or phone 6242-9308 and talk with Richard. Thanks for your continued support Ron and Kim Miller and the FSM crew.

Finca Santa Marta grows and distributes the one of the largest variety of organic vegetables in Chiriqui and our free range chickens and eggs are a tasty, healthy alternative to the “factory farm” products available at the local markets. Order Sunday by midnight for pickup at the Tuesday Morning Market or delivery to Dolega or David Tuesday afternoon. Check out our available products on our web site and to place your order. Email questions through the web site. http://www.fincasantamarta.biz/ Eat healthy and feel good. Ron and Kim Miller and the FSM crew.