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FACEBOOK GROUP --> https://www.facebook.com/groups/BQTPBC/ Introducing Boquete's First PLANT-BASED FOOD CHALLENGE - a full month of eating as many plant-based whole foods as you can. Join nutrition professionals, food specialists & wellness advocates for a guided journey towards better health. The step-by-step Challenge Guide, along with daily instructions, recipes, tips and resources are there to help you along the way. You'll also get access to special deals on gym passes, organic food products and more. What to Expect Each week, you will get an email with a new
I appreciate this new Chiriqui Life, and I'd like for the members here also to visit my Delphi forum, Panama Expats, at http://forums.delphiforums.com/panamaexpats It's a great place to keep up with the politics in Panama, the corruption in Panama, and what's happening with Martinelli and his "zero circle" criminals. Sure, you can read those articles in various places, but I glean information daily from numerous sites. At Panama Expats, you can keep aware of current Panama events all in one place. There are also folders about Pet Health & Issues, Health & Nutrition, Worl