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Yin & Yang Yoga at The Haven


Event details

This event begins 11/12/2016 and repeats every week on Saturday until 01/28/2017

What Is It?

Yin & Yang Yoga

The Best of Both Worlds 

30 Minutes Easy Fusion Yoga + 30 Minutes Restorative Yin Yoga

All in One Class


Who is it for? 

~Anybody Any Age With Aches & Pains

~Very First Time Beginners 

~Intermediate Beginners



Add Strength - Improve Balance - Increase Flexibility - Relieve Arthritis Symptoms

Better Circulation & Cardio - Happy Spine, Happy Life - All Around Better Health

Build Endurance - More Life - Be Well



 Every Saturday 9am-10am (except Sat Nov 26)

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