This event began 04/02/2024 and repeats every week on Tuesday until 12/17/2024
BARRE & FLOOR
TUESDAY 2 PM
Introducing our new Barre and Floor exercise class -- a dynamic fusion of ballet barre work, Pilates-like stretching, and floor exercises. This full-body workout will:
• Tone and lengthen your muscles
• Improve your posture and balance
• Increase flexibility and core strength
• Leave you feeling empowered and energized!
Our in-house dance expert Seth will guide you through a challenging yet accessible routine, tailored to suit all fitness levels.
Please note: As shoes are NOT allowed in The Studio, this class will be held either barefoot, in socks, or authorized footwear.
Instructor: Seth Johnson
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.