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Barre & Floor

    

Event details

This event began 04/02/2024 and repeats every week on Monday, Wednesday and Friday until 12/17/2024

BARRE & FLOOR

MON / WED / FRI  12:15 PM

Introducing our new Barre and Floor exercise class -- a dynamic fusion of ballet barre work, Pilates-like stretching, and floor exercises. This full-body workout will:

• Tone and lengthen your muscles
• Improve your posture and balance
• Increase flexibility and core strength
• Leave you feeling empowered and energized!

Our in-house dance expert Seth will guide you through a challenging yet accessible routine, tailored to suit all fitness levels.

Please note: As shoes are NOT allowed in The Studio, this class will be held either barefoot, in socks, or authorized footwear. 

Instructor: Seth Johnson
(Language: English)

THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/

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Edited by Joya


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