This event began 04/03/2024 and repeats every week on Wednesday until 12/18/2024
BOXING & CONDITIONING
MONDAY & FRIDAY 5-6 PM
and WEDNESDAY 8 AM
A 60-minute class that begins with stretching and exercise to loosen the muscles. Then cardio and body strengthening. Afterward, we focus on boxing technique and practice.
This class will help you lose weight, gain speed and reflexes, as well as muscle. It will provide you with energy and confidence like you never had before.
Instructor: Mateo Moreno
(Language: English / Spanish)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
