This event begins 10/04/2023 and repeats every week on Wednesday until 12/18/2024
VINYASA HATHA YOGA
WEDNESDAY 11 AM
A carefully structured yoga sequence combining Vinyasa and Hatha Yoga that brings awareness to your breathing. It connects the movement of your body and your breath flowing from posture to posture. It will start with slow movements preparing the body for quicker transitions, almost like a choreography, and then it will bring you down to your normal breathing, bringing the mind and body to a more relaxed state so you can walk away, hopefully, with a smile on your face!
Instructor: Marlyn Gonzalez
(Language: English / Spanish)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya