This event begins 10/04/2023 and repeats every week on Wednesday until 12/18/2024
VINYASA YOGA
WEDNESDAY 11 AM
Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. This is a dynamic practice that creates strength, flexibility and unity within the mind and body.
Experience a moderate-to-challenging class, where you'll be able to work at your level of intensity. We will start by connecting to the breath, and build our flow through "sun salutations". Balance and strength-building postures will be incorporated, along with stretching.
Instructor: Joy Alexander
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya