This event began 04/04/2023 and repeats every week on Tuesday and Thursday until 07/01/2023
VINYASA YOGA at The Studio at The Haven
TUESDAY and THURSDAY 4:00 - 5:00 PM
Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. This is a dynamic practice that creates strength, flexibility and unity within the mind and body. We will explore variations of sun salutations, which will be used as transitions between postures.
Instructors:
Stephanie Enbysk / Tuesday
Alejandra del Fuego / Thursday
(Language: English & Spanish)
** PRICING **
RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
HAVEN MEMBERS
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days