This event began 04/05/2023 and repeats every week on Wednesday forever
BOXING & CONDITIONING at The Studio at The Haven
TUESDAY and SATURDAY 8:00 - 9:00 AM
We begin with stretching and exercise to loosen the muscles. Then cardio and body strengthening. Afterward, we focus on boxing technique and practice. This class will help you lose weight, gain speed and reflexes, as well as muscle. It will provide you with energy and confidence like you never had before.
RESIDENTS(defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS(defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
HAVEN MEMBERS
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days