Equinox Chakra Alignment Yoga Class (with Reiki) September 22, 2:00 - 4:00 PM
At The Studio at The Haven Wellness Resort & Spa
The cost for this 2-hour "pop-up" class is $25 (Space is limited to 10 people. Sign up in advance!)
Join Suzanne for a 2 hr Yin/Restorative Yoga class with Reiki, and take a journey through your chakras. We will explore each of the 7 Chakras and bring them into balance through visualization, mudras, breath work, and restorative/yin yoga postures. As you hold your pose, Reiki will be offered to help promote deeper healing and relaxation. Class will end with a guided Yoga Nidra.
Make a reservation with payment to ensure your spot! You may reserve through the reception at The Haven, with either cash or credit card payment; Or you pay reserve in person with yoga instructor Joy Alexander (cash only)
** Cancellation Policy: Refund available upon cancellation, up to 24-hours in advance **