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YiA Yoga Teacher Training & Private Retreats


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All of our trainings are open to yogis of all levels as we empower you to work with your current design, its strengths and weaknesses. If you can breathe, you can join!

The greatest spark for transformation starts with complete acceptance as you are. All the beauty of your luminous light and the shadows it casts. It is stepping into the awareness that these two energies work together united in perfect harmony. This acceptance catapults you into the present moment of sweet surrender and unconditional love. It is from this space of having our hearts and eyes wide open that we enter into deep awareness and we realize that we are not broken. We realize that all the answers we seek already exist within and always have. We come to know that  inside each and every one of us lies an unwavering joy and peace that we simply must choose to connect to, to remember.   

Come join us in doing the most important work you will do in this lifetime, take the journey within by joining one of our yoga teacher trainings, private retreats, or couples retreats.

Final trainings for 2022!

August 28-September 10 200hr Boquete Yoga Teacher Training

November 13-26 Bali 200hr Yoga Teacher Training


Contact us today to book your private retreat!

Take your practice to the next level by immersing yourself in the journey of yoga! Whether you are just beginning your practice or have an advanced practice, desire to teach or simply want to enhance your own personal practice, our trainings will surely create a beautiful shift in your life and expand you beyond measure in self-love, self-awareness, abundance, gratitude, joy and clarity of your vision. 

Upon completion, you will become a Registered Yoga Teacher (RYT 200) with Yoga Alliance®! During our trainings, not only will we explore the physical aspects of a yoga practice such as alignment, adjustments, transitions, peak pose sequencing class design & anatomy, but we will also explore the spiritual aspects of yoga and discuss ancient yoga philosophy empowering you to find your own path and truth. 

This training is lead by our founder, Katherine Sophia and is supported by other YiA YOGA trainers & guest teachers.

A maximum of 15 participants will be accepted.

*If you register and pay in full 8 weeks in advance you qualify for the the early bird discount of $300 off!


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