This event begins 12/30/2022 and repeats every week on Tuesday and Friday until 12/31/2024
MORNING VINYASA YOGA
TUESDAY & FRIDAY 8 AM
Start the day with a boost! Let's raise up the energy and built stamina through the repetition of high intensity postures that primary recruit the larger muscles in the body. This class helps the muscles endure more and improves the range of motion in your joints. In this class if any pose is too challenging you can shorten the hold times, take a modification, use a prop or simply skip to next posture. Morning Vinyasa yoga is for you to enjoy, feel comfortable and built confidence with your practice.
Instructor: Tania Cabal
(Language: English & Spanish)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya