This event begins 12/30/2022 and repeats every week on Monday and Friday until 12/29/2023
VINYASA YOGA at The Studio at The Haven
MONDAY & FRIDAY 11:30 AM - 12:30 PM
Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. This is a dynamic practice that creates strength, flexibility and unity within the mind and body. We will explore variations of sun salutations, which will be used as transitions between postures.
Alejandra del Fuego / Monday
(Language: English & Spanish)
Kristina Long / Friday
** NEW PRICING **
RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days
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