This event begins 12/30/2022 and repeats every week on Monday and Friday until 12/29/2023
VINYASA YOGA at The Studio at The Haven
MONDAY & FRIDAY
11:30 AM - 12:30 PM
Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. This is a dynamic practice that creates strength, flexibility and unity within the mind and body. We will explore variations of sun salutations, which will be used as transitions between postures.
Instructors:
Alejandra del Fuego / Monday
(Language: English & Spanish)
Kristina Long / Friday
(Language: English)
** NEW PRICING **
RESIDENTS (defined as anyone who lives in the province of Chiriqui)
Resident Single Class: $10
5-Class Card: $8/class ($40); must be used w/in 45 days
10-Class Card: $7.50/class ($75); must be used w/in 60 days
VISITORS (defined as anyone who lives NOT in the province of Chiriqui)
Visitor Single Class: $12
HAVEN MEMBERS
Member Single Class: $7.00
Member 10-Class Card: $6.50/class ($65); must be used w/in 60 days
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya