This event began 03/22/2022 and repeats every week on Tuesday and Thursday until 12/28/2023
BREATH & FLOW YOGA
TUESDAY & THURSDAY
11:00 AM - 12:00 PM
This is a mindful class for beginners and intermediate level. We are going to move slowly using the breath, awakening our consciousness of the body, using props (if necessary), so we can adjust the postures to our body, gaining strength and flexibility (recovering the range of motion step by step).
Instructor: Stephanie Enbysk
(Language: Spanish / English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
Edited by Joya