Events
Events happening today
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1
PM
January 10, 2023 01:00 PM 02:00 PM
Tuesday January 10th we'll leave at 8:00 AM from Sabroson restaurant #1 and hike to/from Central Park. This is a flat 1 hour hike in town over paved streets and paths, level 1 for distance and difficulty. If interested email rimerman1@gmail.com.
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March 05, 2024 01:00 PM 02:00 PM
This event begins 12/30/2022 and repeats every week on Tuesday until 12/31/2024
YOGA FIT
TUESDAY 8:00 - 9:00 AM
Welcome to Yoga Fit. This class combines yoga poses with RESISTANCE BANDS to take your practice to ‘the next level’ and build strength! Resistance bands have been shown to increase kinesthetic awareness, improve mind/body connection, and build muscle. We will also incorporate ‘cardio’ intervals to increase heart rate and burn calories. The result is a fun and unique experience that gets you energized, tones muscles and increases flexibility. An excellent day to kick-start the day! Let’s get fit together!
Instructor: Joy Alexander
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
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2
PM
March 05, 2024 02:00 PM 05:00 PM
This event begins 12/13/2022 and repeats every week forever
One of a kind designs available at the Tuesday Market at Tapout in Boquete, Panama from 9 am to 12 pm Whatsapp 6343-1118
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February 29, 2024 02:30 PM 03:30 PM
This event began 03/21/2022 and repeats every week on Monday, Tuesday, Wednesday, Thursday and Friday until 12/31/2024
GENTLE YOGA
MONDAY thru FRIDAY 9:30 - 10:30 AM
5-Days a Week! A Gentle Yoga class that encourages breath & body-awareness, as we blend traditional poses with conscious movement. Great for beginners, or those who prefer a more relaxed, mindful style. Options are given and requests are encouraged.
Each class is tailored to the group's needs. This is done in the spirit of yoga as a healing practice, where asanas (poses) are given for various conditions (ie, back pain, tight shoulders, etc.) Yoga works in subtle and profound ways. The more you listen your body’s needs... and the more supportive and deep your practice will become. Results include increased strength, flexibility, balance, & enhanced overall well being.
Overall, the goal is simple: To Feel Good! Strengthen, stretch, and smile your way into the day.
Instructor: Joy Alexander
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
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4
PM
February 29, 2024 04:00 PM 05:00 PM
This event began 03/22/2022 and repeats every week on Tuesday and Thursday until 12/26/2024
SLOW FLOW YOGA
TUESDAY & THURSDAY
11:00 AM - 12:00 PM
A slow Vinyasa that is equally soothing and beneficial for any tension that is stored in your body. Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow.
Prepare to use breathwork and conscious movements of asanas that will begin or continue the beautiful process of self care.
Instructor: Marlyn Gonzalez (Tues) & Alejandra de Fuego (Thurs)
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
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5
PM
February 29, 2024 05:30 PM 06:30 PM
This event begins 12/27/2022 and repeats every week on Tuesday and Thursday until 12/31/2024
TAI CHI & CHI GONG
TUESDAY & THURSDAY
12:30 - 1:30 PM
Taiji is an ancient health and martial arts practice from China which has been proven over the years and in recent history to have many benefits. Just a few of the many benefits include improved balance (physical & mental), circulation, lung capacity and oxygenation, calm energy, improved overall Awareness, etc. We practice Yang style Taiji for health, physical strength and flexibility, mental awareness, stress relief and many more real results. Every class we 'warm-up' with some basic Chi Gong movements, stretches, etc. Then we practice parts of "The 24 Form", which is the Tai Chi form most commonly practiced in the world. You will learn this form so that you can practice it on your own & with others." Instructor: Kevin Reilly
(Language: English)
THE STUDIO IS LOCATED IN THE HAVEN WELLNESS RESORT & SPA IN BAJO BOQUETE.
Visit The Studio website for full class schedule, location, and more: https://studiohavenboquete.com/
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Recent Event Reviews
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BCP Holiday Open House
By Moderator_02,
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Community Christmas Party Hosted by Amigos de Boquete Comunidad
By Moderator_02,
The party was planned and executed by a recently formed group of expats under the name of Amigos de Boquete Comunidad (ABC). Joe Hart and his wife, Linda, along with numerous volunteers put together this festive gathering. Our hats off to Joe, Linda, and all of their elves.
Here are a few pictures from this event:
A panorama shot of some of the attendees.
The Christmas tree, prior to all of the gifts being received that were to be donated.
The Mariachi Band
Linda and Joe Hart, Dave and Erin Ross
Special guests at the table with Joe and Linda Hart.
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ARF Thanksgiving Meal
By Bud,
An unexpected plus for us was that we finally got to meet Beth Abrahams (it is kind of a long story, don't ask).
Beth Abrahams
We also got to catch up with all of the latest travels and happenings of our friends who were at our table. Met a few new people, etc.
There simply was nothing that we could fault (not our goal anyway). This is the way things should be done, and ARF did it with all of their wonderful volunteers. If someone found fault with something yesterday, then I would chalk them off as being a token curmudgeon. Thank you ARF! GREAT JOB!!!!
Thank you to all who helped make yesterday's Thanksgiving Day celebration such a huge success, and special thanks to N&N:
I will close with: we all have a lot to be thankful for.
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One Night in India
By JudyS,
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Plein Air Painters Art Exhibiton Opening Reception
By Mary Ellen Watts,
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