Jump to content

Meditation / Yoga Nidra at the BCP

    

Event details

This event begins 09/26/2016 and repeats every week on Monday until 12/31/2016

 Share

YOGA NIDRA 
Monday 10:30 am, approx 45 – 60 min, $5.00
This is a NON-PHYSICAL type of yoga.  

Experience complete relaxation with ‘yogic sleep’ (aka Yoga Nidra). While resting comfortably, you are guided on a specific journey (which includes rotation of consciousness around the body, connection with breath, and archetypal visualization) that produces profound and proven results. The meditations are crafted to stimulate different areas of the brain while inducing complete physical relaxation. 

Wear comfortable clothes.  Pillows and blankets will be provided.

More informatiion at: www.yoga-boquete.com

 Share


Recommended Comments

There are no comments to display.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Add a comment...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...