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“Salud Sip & Share” -- Your Mighty Mitochondria: Anti-aging Nutrition and Lifestyle Hacks to Increase Energy and Healthspan

    

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Join Dr. Sunny Roe,Wellness Educator, for this free one hour talk on the simple ways you can promote cellular energy and enhance overall health. Enjoy a cup of coffee or tea and experience the new Event Center at The Haven with other health conscious people.

Make room in your schedule...it will be fun and informative!

 

In this presentation you will learn:

 

  • What mitochondria are and why they are important in the body.

  • The role of food, water and sunlight in creating energy (and why they are not just for plants and pets).

  • How stress impacts your energy stores and how to manage it.

  • Low tech and high tech solutions to help mitochondria function better.

  • Steps to create a wellness “toolkit”.

 

Saturday, June 4th

10:15am- Doors open for coffee and tea

10:30am Sharp- Presentation begins

 

Call The Haven at 730-9345 or WhatsApp 6491-5578 to reserve your seat

Your body has the answers. Let's discover them together!

 

All information provided is for educational purposes only. It is not intended to diagnose or treat disease.

Consult your personal physician for medical advice.

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