SUNDAY   9:00 - 10:00 AM

A class that will make you connect with every muscle in your body. Using your breath as a link of strength and liberation.

Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. It is a practice that creates strength, flexibility and unity within the mind and body.

Instructor: Betsabe Simpson
Price: $8 Resident / $10 Visitor
(Language: Spanish / English)

Visit The Studio website for full class schedule, location, and more:  https://studiohavenboquete.com/